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  1. The mindful diet
    how to transform your relationship with food for lasting weight loss and vibrant health
    Book
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  2. Eat chocolate lose weight
    new science proves you should eat chocolate every day
    Book
    by Clower, Will, 1963-
    Published 2013
    Cover image
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  3. The drop 10 diet cookbook
    more than 100 tasty easy superfood recipes that effortlessly peel off pounds
    Book
    by Danziger, Lucy S.
    Published 2013
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  4. The Amen solution
    the brain healthy way to lose weight and keep it off
    Book
    by Amen, Daniel G.
    Published 2011
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  5. The Adrenal Reset Diet
    strategically cycle carbs and proteins to lose weight balance hormones and move from stressed to thriving
    Book
    by Christianson, Alan
    Published 2014
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  6. The weight of being
    how I satisfied my hunger for happiness
    Book
    by Whitely, Kara Richardson
    Published 2018
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  7. Natalie Jill's 7-day jump start
    unprocess your diet with super easy recipes and lose up to 5-7 pounds the first week
    Book
    by Jill, Natalie
    Published 2016
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  8. The love diet
    a personalized proven program that changes the way you feel to transform the way you look
    Book
    by Guttersen, Connie, Dedomenico, Mark
    Published 2016
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  9. The met flex diet
    burn better fuel burn more fat
    Book
    by Smith, Ian K., 1969-
    Published 2023
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  10. Body love
    live in balance weigh what you want and free yourself from food drama forever
    Book
    by LeVeque, Kelly
    Published 2017
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  11. Super shred
    the big results diet 4 weeks 20 pounds lose it faster!
    Book
    by Smith, Ian, 1969-
    Published 2014
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  12. Gene eating
    the science of obesity and the truth about dieting
    Book
    by Yeo, Giles
    Published 2019
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  13. Food
    what the heck should I eat? the no-nonsense guide to achieving optimal weight and lifelong health
    Book
    by Hyman, Mark, 1959-
    Published 2018
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  14. Food and loathing
    a lament
    Book
    by Lerner, Betsy
    Published 2003
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  15. Fit body yoga
    burn calories while you tone & strengthen
    videorecording (DVD)
    Published 2011
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  16. No-fad diet
    a personal plan for healthy weight loss
    Book
    Published 2011
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  17. The joy of half a cookie
    using mindfulness to lose weight and end the struggle with food
    Book
    by Kristeller, Jean, Bowman, Alisa
    Published 2015
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  18. Ultrametabolism
    the simple plan for automatic weight loss awakening the fat-burning DNA hidden in your body
    Book
    by Hyman, Mark, 1959-
    Published 2008
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  19. Happy gut
    the cleansing program to help you lose weight gain energy and eliminate pain
    Book
    by Pedre, Vincent
    Published 2015
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  20. Eat to lose eat to win
    skinny done right-shop to drop pounds with the nutritionist who gets it
    Book
    by Beller, Rachel
    Published 2013
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