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Published 2023
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If you're freaking out read thisa coping workbook for building good habits behaviors and hope for the futureBookby DeAngelis, Simone
Published 2020 -
Your amazing teen brainCBT & neuroscience skills to stress less balance emotions & strengthen your growing mindBookby Nebolsine, Elisa
Published 2021 -
How to change your mindwhat the new science of psychedelics teaches us about consciousness dying addiction depression and transcendenceBookby Pollan, Michael
Published 2018 -
Slaying digital dragonstips and tools for protecting your body brain psyche and thumbs from the digital dark sideBookby Packer, Alex J.
Published 2021 -
The anxious generationhow the great rewiring of childhood is causing an epidemic of mental illnessBookby Haidt, Jonathan
Published 2024