Showing 1 - 11 results of 11 for search '"Mental health."' Narrow Search
  1. The stress prescription : seven days to more joy and ease /
    The stress prescription
    seven days to more joy and ease
    Book
    by Epel, Elissa
    Published 2022
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  2. Where to start : a survival guide to anxiety, depression, and other mental health challenges /
    Where to start
    a survival guide to anxiety depression and other mental health challenges
    Book
    Published 2023
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  3. Owning our struggles : a path to healing and finding community in a broken world /
    Owning our struggles
    a path to healing and finding community in a broken world
    Book
    by B., Minaa
    Published 2023
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  4. Self-care for black men : 100 ways to heal and liberate /
    Self-care for black men
    100 ways to heal and liberate
    Book
    by Caraballo, Jor-El
    Published 2023
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  5. Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers /
    Unfuck your brain
    using science to get over anxiety depression anger freak-outs and triggers
    Book
    by Harper, Faith G.
    Published 2017
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  6. Building happier kids : stress-busting tools for parents /
    Building happier kids
    stress-busting tools for parents
    Book
    by Bhargava, Hansa
    Published 2022
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  7. Black people breathe : a mindfulness guide to racial healing /
    Black people breathe
    a mindfulness guide to racial healing
    Book
    by Clarke, Zee
    Published 2023
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  8. 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul /
    15 ways to live longer and healthier
    life-changing strategies for greater energy a more focused mind and a calmer soul
    Book
    by Osteen, Joel
    Published 2023
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  9. A life in light : meditations on impermanence /
    A life in light
    meditations on impermanence
    Book
    by Pipher, Mary Bray
    Published 2022
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  10. Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships /
    Change your brain every day
    simple daily practices to strengthen your mind memory moods focus energy habits and relationships
    Book
    by Amen, Daniel G.
    Published 2023
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  11. Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
    Cleaning up your mental mess
    5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
    Book
    by Leaf, Caroline, 1963-
    Published 2021
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