Showing 1 - 12 results of 12 for search '"Self-help techniques."' Narrow Search
  1. Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times /
    Emotional inflammation
    discover your triggers and reclaim your equilibrium during anxious times
    Book
    by Susteren, Lise van, Colino, Stacey
    Published 2020
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  2. You are a bad ass : how to stop doubting your greatness and start living an awesome life /
    You are a bad ass
    how to stop doubting your greatness and start living an awesome life
    Book
    by Sincero, Jen, 1965-
    Published 2013
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  3. You're not that great : (but neither is anyone else) /
    You're not that great
    (but neither is anyone else)
    Book
    by Gale, Elan
    Published 2017
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  4. Happy habits : 50 science-backed rituals to adopt (or stop) to boost health and happiness /
    Happy habits
    50 science-backed rituals to adopt (or stop) to boost health and happiness
    Book
    by Salmansohn, Karen
    Published 2020
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  5. If you're freaking out, read this : a coping workbook for building good habits, behaviors, and hope for the future /
    If you're freaking out read this
    a coping workbook for building good habits behaviors and hope for the future
    Book
    by DeAngelis, Simone
    Published 2020
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  6. Why has nobody told me this before? /
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  7. Qualification /
    by Heatley, David
    Published 2019
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  8. F*ck feelings : one shrink's practical advice for managing all life's impossible problems /
    F*ck feelings
    one shrink's practical advice for managing all life's impossible problems
    Book
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  9. The life-changing magic of not giving a f*ck : how to stop spending time you don't have with people you don't like doing things you don't want to do /
    The life-changing magic of not giving a f*ck
    how to stop spending time you don't have with people you don't like doing things you don't want to do
    Book
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  10. Happy days : the guided path from trauma to profound freedom and inner peace /
    Happy days
    the guided path from trauma to profound freedom and inner peace
    Book
    by Bernstein, Gabrielle
    Published 2022
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  11. Homecoming : overcome fear and trauma to reclaim your whole, authentic self /
    Homecoming
    overcome fear and trauma to reclaim your whole authentic self
    Book
    by Bryant-Davis, Thema
    Published 2022
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  12. The high 5 habit : take control of your life with one simple habit /
    The high 5 habit
    take control of your life with one simple habit
    Book
    by Robbins, Mel, 1968-
    Published 2021
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