Showing 1 - 13 results of 13 for search '"Mental health."' Narrow Search
  1. The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve /
    The unapologetic guide to Black mental health
    navigate an unequal system learn tools for emotional wellness and get the help you deserve
    Book
    by Walker, Rheeda
    Published 2020
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  2. Where to start : a survival guide to anxiety, depression, and other mental health challenges /
    Where to start
    a survival guide to anxiety depression and other mental health challenges
    Book
    Published 2023
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  3. Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers /
    Unfuck your brain
    using science to get over anxiety depression anger freak-outs and triggers
    Book
    by Harper, Faith G.
    Published 2017
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  4. Building happier kids : stress-busting tools for parents /
    Building happier kids
    stress-busting tools for parents
    Book
    by Bhargava, Hansa
    Published 2022
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  5. What's eating us : women, food, and the epidemic of body anxiety /
    What's eating us
    women food and the epidemic of body anxiety
    Book
    by Kazdin, Cole
    Published 2023
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  6. Good moms have scary thoughts : a healing guide to the secret fears of new mothers /
    Good moms have scary thoughts
    a healing guide to the secret fears of new mothers
    Book
    by Kleiman, Karen R
    Published 2019
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  7. The perfection trap : embracing the power of good enough /
    The perfection trap
    embracing the power of good enough
    Book
    by Curran, Thomas, 1987-
    Published 2023
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  8. 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul /
    15 ways to live longer and healthier
    life-changing strategies for greater energy a more focused mind and a calmer soul
    Book
    by Osteen, Joel
    Published 2023
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  9. The twentysomething treatment : a revolutionary remedy for an uncertain age /
    The twentysomething treatment
    a revolutionary remedy for an uncertain age
    Book
    by Jay, Meg
    Published 2024
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  10. Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships /
    Change your brain every day
    simple daily practices to strengthen your mind memory moods focus energy habits and relationships
    Book
    by Amen, Daniel G.
    Published 2023
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  11. ADHD for smart ass women : how to fall in love with your neurodivergent brain /
    ADHD for smart ass women
    how to fall in love with your neurodivergent brain
    Book
    by Otsuka, Tracy
    Published 2023
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  12. Dear future mama : a TMI guide to pregnancy, birth, and new motherhood from your bestie /
    Dear future mama
    a TMI guide to pregnancy birth and new motherhood from your bestie
    Book
    by Trainor, Meghan, 1993-
    Published 2023
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  13. Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
    Cleaning up your mental mess
    5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
    Book
    by Leaf, Caroline, 1963-
    Published 2021
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