Catalog

health tips about the mental and physical consequences of stress including information about the causes of stress types of stressors effects of stress strategies for managing stress and more

health tips about academic skills disorders and other disabilities that affect learning ; including information about common signs of learning disabilities school issues career options employment support and learning to live with a learning disability and other related issues

basic health information on anxiety and depression in teens and its various types the causes risk factors diagnosis treatments and coping methods including information about managing anxiety and depression with the help of family friends pets and relaxation techniques

health tips about the hazards of using cigarettes smokeless tobacco and other nicotine products including facts about nicotine addiction nicotine delivery systems secondhand smoke health consequences of tobacco use e-cigarettes related cancers smoking cessation and tobacco-use statistics

health tips about allergic reactions to food pollen mold and other substances including facts about diagnosing treating and preventing allergic responses and complications

health tips about adolescent sleep requirements sleep disorders and the effects of sleep deprivation including facts about why people need sleep sleep patterns circadian rhythms dreaming insomnia sleep apnea narcolepsy and more

health tips about managing diabetes and preventing related complications including facts about insulin glucose control diabetes-related health concerns healthy eating physical activity and learning to live with diabetes

health tips about acute traumatic and chronic injuries in adolescent athletes including facts about sprains fractures and overuse injuries treatment rehabilitation sport-specific safety guidelines fitness suggestions and more

health tips about dermatological disorders and activities that affect the skin hair and nails including facts about acne infectious skin conditions skin cancer skin injuries and other conditions and lifestyle choices such as tanning tattooing and piercing

health tips about allergic reactions to food pollen mold and other substances including facts about diagnosing treating and preventing allergic responses and complications

health tips about the mental and physical consequences of stress including information about the causes of stress types of stressors effects of stress strategies for managing stress and more

health tips about mental wellness and mental illness including facts about recognizing and treating mood anxiety personality psychotic behavioral impulse control and addiction disorders

health tips about exercise and active lifestyles including facts about healthy muscles and bones starting and maintaining fitness plans aerobic fitness stretching and strength training sports safety and suggestions for team athletes and individuals