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  1. Cross-training for dummies /
    by Ryan, Tony
    Published 2000
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  2. The little book of healthy beauty : simple daily habits to get you glowing /
    The little book of healthy beauty
    simple daily habits to get you glowing
    Book
    by LoGiudice, Pina
    Published 2016
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  3. Thinner this year : a younger next year book /
    Thinner this year
    a younger next year book
    Book
    by Crowley, Chris
    Published 2012
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  4. Sweat : a history of exercise /
    Sweat
    a history of exercise
    Book
    by Hayes, Bill, 1961-
    Published 2022
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  5. Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. /
    Spartan fit!
    30 days Transform your mind Transform your body Commit to grit
    Book
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  6. FastExercise : the simple secret of high intensity training /
    FastExercise
    the simple secret of high intensity training
    Book
    by Mosley, Michael, 1957-
    Published 2014
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  7. The DASH diet for weight loss : lose weight and keep it off-- the healthy way-- with America's most respected diet /
    The DASH diet for weight loss
    lose weight and keep it off-- the healthy way-- with America's most respected diet
    Book
    by Moore, Thomas J., 1944-
    Published 2012
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  8. 15 minute stretch /
    by Martin, Suzanne, 1953-
    Published 2022
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  9. 80/20 running : run stronger and race faster by training slower /
    8020 running
    run stronger and race faster by training slower
    Book
    by Fitzgerald, Matt
    Published 2014
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  10. Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain /
    Move more at your desk
    increase your energy at work & reduce back shoulder & neck pain
    Book
    by Bradley, Kerrie-Anne
    Published 2022
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  11. Life is your best medicine : a woman's guide to health, healing, and wholeness at every age /
    Life is your best medicine
    a woman's guide to health healing and wholeness at every age
    Book
    by Low Dog, Tieraona
    Published 2012
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  12. Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition /
    Fitter Calmer Stronger
    a mindful approach to exercise & nutrition
    Book
    by Goulding, Ellie
    Published 2023
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  13. The one-minute workout : science shows a way to get fit that's smarter, faster, shorter /
    The one-minute workout
    science shows a way to get fit that's smarter faster shorter
    Book
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  14. The plant-based athlete : a game-changing approach to peak performance /
    The plant-based athlete
    a game-changing approach to peak performance
    Book
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  15. Power, speed, endurance : a skill-based approach to endurance training /
    Power speed endurance
    a skill-based approach to endurance training
    Book
    by MacKenzie, Brian. 1974-
    Published 2012
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  16. Body by science : a research based program for strength training, body building, and complete fitness in 12 minutes a week /
    Body by science
    a research based program for strength training body building and complete fitness in 12 minutes a week
    Book
    by McGuff, Doug
    Published 2009
    Table of contents
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  17. The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show /
    The biggest loser fitness program
    fast safe and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
    Book
    by Greenwood-Robinson, Maggie
    Published 2007
    Table of contents only
    Publisher description
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  18. Spark : the revolutionary new science of exercise and the brain /
    Spark
    the revolutionary new science of exercise and the brain
    Book
    by Ratey, John J., 1948-
    Published 2008
    Contributor biographical information
    Publisher description
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  19. 2,100 Asanas : the complete yoga poses /
    2100 Asanas
    the complete yoga poses
    Book
    by Lacerda, Daniel (Yoga teacher)
    Published 2015
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  20. LL Cool J's platinum 360 diet and lifestyle : a full-circle guide to developing your mind, body, and soul /
    LL Cool J's platinum 360 diet and lifestyle
    a full-circle guide to developing your mind body and soul
    Book
    by LL Cool J, 1968-
    Published 2010
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