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  1. The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become pain free /
    The miracle of flexibility
    a head-to-toe program to increase strength improve mobility and become pain free
    Book
    by Esmonde-White, Miranda
    Published 2023
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  2. Eight minutes to ageless : the manual on maturing that you've never read -- but it's not too late /
    Eight minutes to ageless
    the manual on maturing that you've never read -- but it's not too late
    Book
    by Pearson, Kelli Dr
    Published 2020
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  3. Ms. Leakey is freaky! /
    by Gutman, Dan
    Published 2011
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  4. The body mind soul solution : healing emotional pain through exercise /
    The body mind soul solution
    healing emotional pain through exercise
    Book
    by Livingstone, Bob
    Published 2007
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  5. The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss /
    The hormone boost
    how to power up your 6 essential hormones for strength energy and weight loss
    Book
    by Turner, Natasha (Natasha S.)
    Published 2016
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  6. Foam rolling /
    by Woodworth, Sam
    Published 2016
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  7. The little book of healthy beauty : simple daily habits to get you glowing /
    The little book of healthy beauty
    simple daily habits to get you glowing
    Book
    by LoGiudice, Pina
    Published 2016
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  8. Garden your way to health and fitness : exercise plans, injury prevention, ergonomic designs /
    Garden your way to health and fitness
    exercise plans injury prevention ergonomic designs
    Book
    by Guinness, Bunny
    Published 2008
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  9. DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure /
    DASH for weight loss
    an easy-to-follow plan for losing weight increasing energy and lowering blood pressure
    Book
    by Koslo, Jennifer
    Published 2019
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  10. The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days /
    The 3-1-2-1 diet
    eat and cheat your way to weight loss--up to 10 pounds in 21 days
    Book
    by Quince, Dolvett
    Published 2013
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  11. Built to move : the ten essential habits to help you move freely and live fully /
    Built to move
    the ten essential habits to help you move freely and live fully
    Book
    by Starrett, Kelly, Starrett, Juliet
    Published 2023
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  12. Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. /
    Spartan fit!
    30 days Transform your mind Transform your body Commit to grit
    Book
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  13. Life is your best medicine : a woman's guide to health, healing, and wholeness at every age /
    Life is your best medicine
    a woman's guide to health healing and wholeness at every age
    Book
    by Low Dog, Tieraona
    Published 2012
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  14. The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh /
    The setpoint diet
    the 21-day program to permanently change what your body "wants" to weigh
    Book
    by Bailor, Jonathan
    Published 2018
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  15. Lift : fitness culture, from naked Greeks and acrobats to jazzercise and ninja warriors /
    Lift
    fitness culture from naked Greeks and acrobats to jazzercise and ninja warriors
    Book
    by Kunitz, Daniel
    Published 2016
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  16. The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better /
    The endurance diet
    discover the 5 core habits of the world's greatest athletes to look feel and perform better
    Book
    by Fitzgerald, Matt
    Published 2016
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  17. LL Cool J's platinum 360 diet and lifestyle : a full-circle guide to developing your mind, body, and soul /
    LL Cool J's platinum 360 diet and lifestyle
    a full-circle guide to developing your mind body and soul
    Book
    by LL Cool J, 1968-
    Published 2010
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  18. The skinny rules : the simple, nonnegotiable principles for getting to thin /
    The skinny rules
    the simple nonnegotiable principles for getting to thin
    Book
    by Harper, Bob
    Published 2012
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  19. True wellness the mind : how to combine the best of Western and Eastern medicine for opimal health; sleep disorders anxiety, depression /
    True wellness the mind
    how to combine the best of Western and Eastern medicine for opimal health; sleep disorders anxiety depression
    Book
    by Kurosu, Catherine
    Published 2019
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  20. Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance /
    Becoming a supple leopard
    the ultimate guide to resolving pain preventing injury and optimizing athletic performance
    Book
    by Starrett, Kelly
    Published 2015
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