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  1. Move! : how the new science of body movement can set your mind free /
    Move!
    how the new science of body movement can set your mind free
    Book
    by Williams, Caroline, 1975-
    Published 2022
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  2. Healing through exercise : scientifically proven ways to prevent and overcome illness and lengthen your life /
    Healing through exercise
    scientifically proven ways to prevent and overcome illness and lengthen your life
    Book
    by Blech, Jörg
    Published 2009
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  3. Foam rolling /
    by Woodworth, Sam
    Published 2016
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  4. The exercise cure : a doctor's all-natural, no-pill prescription for better health and longer life /
    The exercise cure
    a doctor's all-natural no-pill prescription for better health and longer life
    Book
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  5. Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond /
    Lifelong yoga
    maximizing your balance flexibility and core strength in your 50s 60s and beyond
    Book
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  6. 10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina /
    10-minute strength training exercises for seniors
    exercises and routines to build muscle balance and stamina
    Book
    by Deboo, Ed
    Published 2024
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  7. Spark : the revolutionary new science of exercise and the brain /
    Spark
    the revolutionary new science of exercise and the brain
    Book
    by Ratey, John J., 1948-
    Published 2008
    Contributor biographical information
    Publisher description
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  8. The 5 principles : a revolutionary path to health, inner wealth, and knowledge of self /
    The 5 principles
    a revolutionary path to health inner wealth and knowledge of self
    Book
    by Stic.man, 1975-
    Published 2022
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  9. The minimum method : the least you can do to be a stronger, healthier, happier you /
    The minimum method
    the least you can do to be a stronger healthier happier you
    Book
    by Thurman, Joey
    Published 2022
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  10. FastExercise : the simple secret of high intensity training /
    FastExercise
    the simple secret of high intensity training
    Book
    by Mosley, Michael, 1957-
    Published 2014
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  11. Fitter faster : the smart way to get in shape in just minutes a day /
    Fitter faster
    the smart way to get in shape in just minutes a day
    Book
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  12. Complete conditioning for tennis /
    by Roetert, Paul
    Published 2007
    Table of contents only
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  13. Younger next year* : the exercise program /
    Younger next year*
    the exercise program
    Book
    by Crowley, Chris, Lodge, Henry S.
    Published 2016
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  14. Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep /
    Move the body heal the mind
    overcome anxiety depression and dementia and improve focus creativity and sleep
    Book
    by Heisz, Jennifer
    Published 2022
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  15. The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life /
    The align method
    5 movement principles for a stronger body sharper mind and stress-proof life
    Book
    by Alexander, Aaron
    Published 2019
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  16. Yoga body, Buddha mind /
    by Lee, Cyndi
    Published 2004
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  17. The 30-day total health makeover /
    by Henner, Marilu
    Published 1999
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  18. Practice of natural movement : reclaim power, health, and freedom /
    by Le Corre, Erwan
    Published 2019
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  19. Sweat : a history of exercise /
    Sweat
    a history of exercise
    Book
    by Hayes, Bill, 1961-
    Published 2022
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  20. Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness /
    Exercises for Parkinson's disease
    the complete fitness guide to improve mobility and wellness
    Book
    by Smith, William, 1976-
    Published 2019
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