Showing 21 - 40 results of 53 for search '"Self-help publications."' Narrow Search
  1. How to raise an intuitive eater : raising the next generation with food and body confidence /
    How to raise an intuitive eater
    raising the next generation with food and body confidence
    Book
    by Brooks, Sumner, Severson, Amee
    Published 2022
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  2. The anxiety coach : every parent's guide to building resilience in their child /
    The anxiety coach
    every parent's guide to building resilience in their child
    Book
    by Hawton, Michael
    Published 2023
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  3. Fight right : how successful couples turn conflict into connection /
    Fight right
    how successful couples turn conflict into connection
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  4. Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace /
    Mindful cognitive behavioral therapy
    a simple path to healing hope and peace
    Book
    by Gillihan, Seth, 1975-
    Published 2022
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  5. Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships /
    Change your brain every day
    simple daily practices to strengthen your mind memory moods focus energy habits and relationships
    Book
    by Amen, Daniel G.
    Published 2023
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  6. When a loved one has dementia : a comforting companion for family and friends /
    When a loved one has dementia
    a comforting companion for family and friends
    Book
    by Helmink, Eveline
    Published 2023
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  7. Welcome to the United States of Anxiety : observations from a reforming neurotic /
    Welcome to the United States of Anxiety
    observations from a reforming neurotic
    Book
    by Lancaster, Jen, 1967-
    Published 2020
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  8. Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice /
    Intuitive eating for life
    how mindfulness can deepen and sustain your intuitive eating practice
    Book
    by Hollenstein, Jenna
    Published 2022
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  9. The hunger habit : why we eat when we're not hungry and how to stop /
    The hunger habit
    why we eat when we're not hungry and how to stop
    Book
    by Brewer, Judson
    Published 2024
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  10. Mind your gut : the whole-body, science-based guide to living with IBS /
    Mind your gut
    the whole-body science-based guide to living with IBS
    Book
    by Scarlata, Kate, Riehl, Megan
    Published 2024
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  11. Grown woman talk : your guide to getting and staying healthy /
    Grown woman talk
    your guide to getting and staying healthy
    Book
    by Malone, Sharon, 1959-
    Published 2024
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  12. Medical medium. Brain saver : answers to brain inflammation, mental health, OCD, brain fog, neurological symptoms, addiction, anxiety, depression, heavy metals, Epstein-Barr virus, seizures, Lyme, ADHD, Alzheimer's, autoimmune & eating disorders /
    Medical medium
    answers to brain inflammation mental health OCD brain fog neurological symptoms addiction anxiety depression heavy metals Epstein-Barr virus seizures Lyme ADHD Alzheimer's autoimmune & eating disorders Brain saver
    Book
    by William, Anthony
    Published 2022
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  13. Dialed in : do your best when it matters most /
    Dialed in
    do your best when it matters most
    Book
    by Sinclair, Dana
    Published 2024
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  14. The blue zones secrets for living longer : lessons from the healthiest places on earth /
    The blue zones secrets for living longer
    lessons from the healthiest places on earth
    Book
    by Buettner, Dan
    Published 2023
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  15. Smarter not harder : the biohacker's guide to getting the body and mind you want /
    Smarter not harder
    the biohacker's guide to getting the body and mind you want
    Book
    by Asprey, Dave
    Published 2023
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  16. Taming the chaos of dementia : a caregiver's guide to interventions that make a difference /
    Taming the chaos of dementia
    a caregiver's guide to interventions that make a difference
    Book
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  17. The total me-tox : how to ditch your diet, move your body & love your life /
    The total me-tox
    how to ditch your diet move your body & love your life
    Book
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  18. Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power. /
    Dr Kellyann's bone broth breakthrough
    turn back the clock reset your scale replenish your power
    Book
    by Petrucci, Kellyann
    Published 2022
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  19. The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline /
    The 30-day Alzheimer's solution
    the definitive food and lifestyle guide to preventing cognitive decline
    Book
    by Sherzai, Dean, Sherzai, Ayesha
    Published 2021
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  20. Immune resilience : the breakthrough plan to protect your body and fight disease /
    Immune resilience
    the breakthrough plan to protect your body and fight disease
    Book
    by Hodges, Romilly
    Published 2022
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