Showing 1 - 15 results of 15 for search '"Self-help techniques."' Narrow Search
  1. Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough /
    Scarcity brain
    fix your craving mindset and rewire your habits to thrive with enough
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  2. Instant anger management : quick and simple CBT strategies to defuse anger on the spot /
    Instant anger management
    quick and simple CBT strategies to defuse anger on the spot
    Book
    by Karmin, Aaron
    Published 2021
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  3. Why has nobody told me this before? /
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  4. How to do the work : recognize your patterns, heal from your past, and create your self /
    How to do the work
    recognize your patterns heal from your past and create your self
    Book
    by LePera, Nicole
    Published 2021
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  5. The compound effect : jumpstart your income, your life, your success /
    The compound effect
    jumpstart your income your life your success
    Book
    by Hardy, Darren
    Published 2020
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  6. Embrace aging : conquer your fears and enjoy added years /
    Embrace aging
    conquer your fears and enjoy added years
    Book
    by Guerrasio, Jeannette
    Published 2022
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  7. Stay sane in an insane world : how to control the controllables and thrive /
    Stay sane in an insane world
    how to control the controllables and thrive
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  8. Build for tomorrow /
    by Feifer, Jason
    Published 2022
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  9. I quit everything : how one woman's addiction to quitting helped her confront bad habits and embrace midlife /
    I quit everything
    how one woman's addiction to quitting helped her confront bad habits and embrace midlife
    Book
    by Smith, Freda Love
    Published 2023
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  10. The perfection trap : embracing the power of good enough /
    The perfection trap
    embracing the power of good enough
    Book
    by Curran, Thomas, 1987-
    Published 2023
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  11. Flex your age : defy stereotypes and reclaim empowerment /
    Flex your age
    defy stereotypes and reclaim empowerment
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  12. Tired as f*ck : burnout at the hands of diet, self-help, and hustle culture /
    Tired as f*ck
    burnout at the hands of diet self-help and hustle culture
    Book
    by Dooner, Caroline
    Published 2022
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  13. Enough about the baby : a brutally honest guide to surviving the first year of motherhood /
    Enough about the baby
    a brutally honest guide to surviving the first year of motherhood
    Book
    by Vieira, Becky
    Published 2023
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  14. 50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calm /
    50 ways to rewire your anxious brain
    simple skills to soothe anxiety & create new neural pathways to calm
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  15. The high 5 habit : take control of your life with one simple habit /
    The high 5 habit
    take control of your life with one simple habit
    Book
    by Robbins, Mel, 1968-
    Published 2021
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