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  1. The met flex diet
    burn better fuel burn more fat
    Book
    by Smith, Ian K., 1969-
    Published 2023
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  2. You can't screw this up
    why eating takeout enjoying dessert and taking the stress out of dieting leads to weight loss that lasts
    Book
    by Bornstein, Adam
    Published 2023
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  3. The Mayo Clinic diet
    reshape your life with science-based habits
    Book
    by Hensrud, Donald D.
    Published 2023
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  4. The power foods diet
    the breakthrough plan that traps tames and burns calories for easy and permanent weight loss
    Book
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  5. Unshrinking
    how to face fatphobia
    Book
    by Manne, Kate
    Published 2024
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  6. Mind over weight
    curb cravings find motivation and hit your number in 7 simple steps
    Book
    by Smith, Ian, 1969-
    Published 2020
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  7. This is what you're really hungry for
    six simple rules to transform your relationship with food to become your healthiest self
    Book
    by Shapira, Kim
    Published 2023
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