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  1. The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health /
    The spectrum
    a scientifically proven program to feel better live longer lose weight and gain health
    Video DVD
    by Ornish, Dean
    Published 2008
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  2. 15-minute better back /
    by Martin, Suzanne, 1953-
    Published 2022
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  3. The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation /
    The no more excuses diet
    3 days to bust any excuse 3 weeks to easy new eating habits 3 months to total transformation
    Book
    by Kang, Maria
    Published 2015
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  4. The belly fat cure fast track : discover the ultimate carb swap and drop up to 14 lbs. the first 14 days /
    The belly fat cure fast track
    discover the ultimate carb swap and drop up to 14 lbs the first 14 days
    Book
    by Cruise, Jorge
    Published 2011
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  5. The 20-minute body : 20 minutes, 20 days, 20 inches /
    The 20-minute body
    20 minutes 20 days 20 inches
    Book
    by Hoebel, Brett
    Published 2015
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  6. Every body yoga : let go of fear, get on the mat, love your body /
    Every body yoga
    let go of fear get on the mat love your body
    Book
    by Stanley, Jessamyn
    Published 2017
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  7. Young for life : the easy no-diet, no-sweat plan to look and feel 10 years younger /
    Young for life
    the easy no-diet no-sweat plan to look and feel 10 years younger
    Book
    by Diamond, Marilyn
    Published 2013
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  8. Yoga after 50 for dummies /
    by Payne, Larry
    Published 2020
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  9. Body by science : a research based program for strength training, body building, and complete fitness in 12 minutes a week /
    Body by science
    a research based program for strength training body building and complete fitness in 12 minutes a week
    Book
    by McGuff, Doug
    Published 2009
    Table of contents
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  10. Core awareness : enhancing yoga, pilates, exercise, and dance /
    Core awareness
    enhancing yoga pilates exercise and dance
    Book
    by Koch, Liz, 1949-
    Published 2012
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  11. Billy's bootcamp. Cardio bootcamp live! [videorecording (DVD)].
    Billy's bootcamp
    Cardio bootcamp live!
    videorecording (DVD)
    Published 2004
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  12. The athlete's guide to recovery : rest, relax, and restore for peak performance /
    The athlete's guide to recovery
    rest relax and restore for peak performance
    Book
    by Rountree, Sage, 1972-
    Published 2024
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  13. Billy's bootcamp. Ultimate bootcamp [videorecording (DVD)].
    Billy's bootcamp
    Ultimate bootcamp
    videorecording (DVD)
    Published 2004
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  14. Pretty intense : the 90-day mind, body and food plan that will absolutely change your life! /
    Pretty intense
    the 90-day mind body and food plan that will absolutely change your life!
    Book
    by Patrick, Danica, 1982-
    Published 2017
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  15. Golf over 40 for dummies /
    by Blackburn, Kelly, 1961-
    Published 2001
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  16. Sweatin' to the oldies 5 [videorecording (DVD)] /
    Sweatin' to the oldies 5
    videorecording (DVD)
    Published 2009
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  17. The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life /
    The no meat athlete cookbook
    whole food plant-based recipes to fuel your workouts-- and the rest of your life
    Book
    by Frazier, Matt, Romine, Stepfanie
    Published 2017
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  18. Perfectly imperfect : the art and soul of yoga practice /
    Perfectly imperfect
    the art and soul of yoga practice
    Book
    by Baptiste, Baron
    Published 2016
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  19. Lean in 15 : 15-minute meals and workouts to keep you lean and healthy/
    Lean in 15
    15-minute meals and workouts to keep you lean and healthy
    Book
    by Wicks, Joe
    Published 2016
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  20. Yoga for your pregnancy [videorecording (DVD)] : [your guide to prenatal fitness and a healthy birth] /
    Yoga for your pregnancy
    [your guide to prenatal fitness and a healthy birth]
    your guide to prenatal fitness and a healthy birth
    Published 2004
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