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  1. The catastrophic worrier : why you worry & how to stop /
    The catastrophic worrier
    why you worry & how to stop
    Book
    by Davey, Graham
    Published 2023
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  2. You will get through this night /
    by Howell, Dan, 1991-
    Published 2021
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  3. When we become strangers : how loneliness leaks into our lives, and what we can do about it /
    When we become strangers
    how loneliness leaks into our lives and what we can do about it
    Book
    by Hamilton, Maggie, 1953-
    Published 2021
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  4. The unflustered mom : how understanding the five anxiety styles transforms the way we parent, partner, live, and love /
    The unflustered mom
    how understanding the five anxiety styles transforms the way we parent partner live and love
    Book
    by Trueblood, Amber
    Published 2023
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  5. Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety /
    Happy not perfect
    upgrade your mind challenge your thoughts and free yourself from anxiety
    Book
    by Jamie, Poppy
    Published 2021
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  6. The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life /
    The self-healing mind
    an essential five-step practice for overcoming anxiety and depression and revitalizing your life
    Book
    by Brown, Gregory Scott
    Published 2022
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  7. Anxiously attached : becoming more secure in life and love /
    Anxiously attached
    becoming more secure in life and love
    Book
    by Baum, Jessica
    Published 2022
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  8. Good anxiety : harnessing the power of the most misunderstood emotion /
    Good anxiety
    harnessing the power of the most misunderstood emotion
    Book
    by Suzuki, Wendy, Fitzpatrick, Billie
    Published 2021
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  9. The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them /
    The anxiety audit
    7 sneaky ways anxiety takes hold and how to escape them
    Book
    by Lyons, Lynn
    Published 2023
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  10. The anxiety antidote : how awareness and action can lead to self-control and inner peace /
    The anxiety antidote
    how awareness and action can lead to self-control and inner peace
    Book
    by Bedi, Kamran
    Published 2022
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  11. Future tense : why anxiety is good for you (even though it feels bad) /
    Future tense
    why anxiety is good for you (even though it feels bad)
    Book
    by Dennis-Tiwary, Tracy
    Published 2022
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  12. Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness /
    Own your past change your future
    a not-so-complicated approach to relationships mental health and wellness
    Book
    by Delony, John, 1978-
    Published 2022
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  13. Bold move : a 3-step plan to transform anxiety into power /
    Bold move
    a 3-step plan to transform anxiety into power
    Book
    by Marques, Luana
    Published 2023
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  14. 50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calm /
    50 ways to rewire your anxious brain
    simple skills to soothe anxiety & create new neural pathways to calm
    Book
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  15. Calm your mind with food : a revolutionary guide to controlling your anxiety /
    Calm your mind with food
    a revolutionary guide to controlling your anxiety
    Book
    by Naidoo, Uma
    Published 2023
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  16. Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos /
    Peace from anxiety
    get grounded build resilience and stay connected amidst the chaos
    Book
    by Khouri, Hala
    Published 2021
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  17. The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again /
    The busy brain cure
    the eight-week plan to find focus tame anxiety and sleep again
    Book
    by Mushtaq, Romie
    Published 2024
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  18. How to calm your mind : finding presence and productivity in anxious times /
    How to calm your mind
    finding presence and productivity in anxious times
    Book
    by Bailey, Chris, 1989-
    Published 2022
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  19. The panic button book : relieve stress and anxiety whenever they strike /
    The panic button book
    relieve stress and anxiety whenever they strike
    Book
    by Kirkness, Tammi
    Published 2020
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  20. Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
    Cleaning up your mental mess
    5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
    Book
    by Leaf, Caroline, 1963-
    Published 2021
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