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  1. The inner clock : living in sync with our circadian rhythms /
    The Inner Clock
    living in sync with our circadian rhythms
    Book
    由 Peeples, Lynne
    出版 2024
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  2. The Women's Health body clock diet : the 6-week plan to reboot your metabolism and lose weight naturally /
    The Women's Health Body Clock Diet
    the 6-week plan to reboot your metabolism and lose weight naturally
    Book
    由 Cipullo, Laura
    出版 2015
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  3. Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep /
    Change Your Schedule Change Your Life
    how to harness the power of clock genes to lose weight optimize your workout and finally get a good night's sleep
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  4. How to sleep like a caveman : ancient wisdom for a better night's rest /
    How To Sleep Like A Caveman
    ancient wisdom for a better night's rest
    Book
    由 Laar, Merijn van de
    出版 2025
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  5. The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight /
    The Circadian Code
    lose weight supercharge your energy and transform your health from morning to midnight
    Book
    由 Panda, Satchin
    出版 2018
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