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  1. 15 minute stretch
    by Martin, Suzanne, 1953-
    Published 2022
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  2. The hormone boost how to power up your 6 essential hormones for strength, energy, and weight loss
    The hormone boost
    how to power up your 6 essential hormones for strength energy and weight loss
    Book
    by Turner, Natasha (Natasha S.)
    Published 2016
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  3. Formula 50 a 6-week workout and nutrition plan that will transform your life
    Formula 50
    a 6-week workout and nutrition plan that will transform your life
    Book
    by 50 Cent (Musician)
    Published 2012
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  4. 15-minute Pilates four 15-minute workouts for strength, stretch, and control
    15-minute Pilates
    four 15-minute workouts for strength stretch and control
    Book
    by Ungaro, Alycea
    Published 2019
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  5. DASH for weight loss an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
    DASH for weight loss
    an easy-to-follow plan for losing weight increasing energy and lowering blood pressure
    Book
    by Koslo, Jennifer
    Published 2019
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  6. The 3-1-2-1 diet eat and cheat your way to weight loss--up to 10 pounds in 21 days
    The 3-1-2-1 diet
    eat and cheat your way to weight loss--up to 10 pounds in 21 days
    Book
    by Quince, Dolvett
    Published 2013
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  7. Know the facts about physical health
    by Mason, Paul
    Published 2010
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  8. Strong curves a woman's guide to building a better butt and body
    Strong curves
    a woman's guide to building a better butt and body
    Book
    by Contreras, Bret, 1976-
    Published 2013
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  9. Foam rolling
    by Woodworth, Sam
    Published 2016
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  10. The little book of healthy beauty simple daily habits to get you glowing
    The little book of healthy beauty
    simple daily habits to get you glowing
    Book
    by LoGiudice, Pina
    Published 2016
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  11. Life is your best medicine a woman's guide to health, healing, and wholeness at every age
    Life is your best medicine
    a woman's guide to health healing and wholeness at every age
    Book
    by Low Dog, Tieraona
    Published 2012
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  12. Leslie Sansone walk away the pounds 5-day fit walk videorecording (DVD)
    Leslie Sansone walk away the pounds
    5-day fit walk
    Video DVD
    Published 2006
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  13. Healthy brain, happy life a personal program to activate your brain and do everything better
    Healthy brain happy life
    a personal program to activate your brain and do everything better
    Book
    by Suzuki, Wendy, Fitzpatrick, Billie
    Published 2015
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  14. Fitter. Calmer. Stronger a mindful approach to exercise & nutrition
    Fitter Calmer Stronger
    a mindful approach to exercise & nutrition
    Book
    by Goulding, Ellie
    Published 2023
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  15. Curvy yoga love yourself & your body a little more each day
    Curvy yoga
    love yourself & your body a little more each day
    Book
    by Guest-Jelley, Anna
    Published 2017
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  16. Biggest Loser, the workout Weight loss yoga videorecording (DVD)
    Biggest Loser the workout
    Weight loss yoga
    Video DVD
    Published 2008
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  17. Mari Winsor's lower body pilates videorecording (DVD)
    Published 2012
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  18. Thinner in 30 small changes that add up to big weight loss in just 30 days
    Thinner in 30
    small changes that add up to big weight loss in just 30 days
    Book
    by Wolfe, Jenna, Murphy, Myatt
    Published 2015
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  19. Runner's World guide to cross-training
    by Fitzgerald, Matt
    Published 2004
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  20. Walk yourself fit videorecording (DVD)
    Published 2006
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