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  1. Yoga after 50 for dummies /
    由 Payne, Larry
    出版 2020
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  2. Chair yoga for strength & balance : accessible exercises to improve mobility & relieve pain /
    Chair Yoga For Strength & Balance
    accessible exercises to improve mobility & relieve pain
    Book
    由 Maitreyi, M. L.
    出版 2025
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  3. 5-minute chair yoga for seniors : simple exercises to improve mobility and reclaim your confidence /
    5-minute Chair Yoga For Seniors
    simple exercises to improve mobility and reclaim your confidence
    Book
    由 Dolezal, Kierstie Payge
    出版 2025
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  4. Chair pilates and yoga : seated exercises to improve strength, flexibility, balance and posture /
    Chair Pilates And Yoga
    seated exercises to improve strength flexibility balance and posture
    Book
    由 Angell, Harri
    出版 2024
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