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The Yogi Assignmenta 30-day program for bringing yoga practice and wisdom to your everyday lifeBook由 MacGregor, Kino
出版 2017圖書
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Mindful In Minutesmeditation for the modern family over 100 practices to help families find peace calm and connectionBook由 Smith, Kelly (Yogi)
出版 2023圖書
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The Power Of Aweovercome burnout & anxiety ease chronic pain find clarity & purpose--in less than 1 minute per day introducing the scientifically proven AWE methodBook圖書
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The Hidden Power Of The Five Heartsempower your thoughts balance your emotions and unlock vibrant health and abundanceBook由 Snyder, Kimberly
出版 2024圖書
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The Dharma Of Modern Mindfulnessdiscovering the Buddhist teachings at the heart of mindfulness-based stress reductionBook由 Mulligan, Beth Ann
出版 2017圖書
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10% Happierhow I tamed the voice in my head reduced stress without losing my edge and found self-help that actually works--a true storycompact disc unabridged由 Harris, Dan, 1971-
出版 2014CD 音頻
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