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Mindful In Minutesmeditation for the modern family over 100 practices to help families find peace calm and connectionBookby Smith, Kelly (Yogi)
Published 2023Book
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The Power Of Aweovercome burnout & anxiety ease chronic pain find clarity & purpose--in less than 1 minute per day introducing the scientifically proven AWE methodBookBook
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Intuitive Eating For Lifehow mindfulness can deepen and sustain your intuitive eating practiceBookby Hollenstein, Jenna
Published 2022Book
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The Anxiety Healer's Guidecoping strategies and mindfulness techniques to calm the mind and bodyBookby Seponara, Alison
Published 2022Book
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