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  1. 10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina /
    10-minute Strength Training Exercises For Seniors
    exercises and routines to build muscle balance and stamina
    Book
    by Deboo, Ed
    Published 2024
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  2. The miracle morning after 50 : a proven path to joy, vitality, and purpose for aging adults /
    The Miracle Morning After 50
    a proven path to joy vitality and purpose for aging adults
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    Book

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  3. Just move! : a new approach to fitness after 50 /
    Just Move!
    a new approach to fitness after 50
    Book
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  4. Yoga after 50 for dummies /
    by Payne, Larry
    Published 2020
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  5. Age stronger : prevent pain, preserve mobility, age resiliently /
    Age Stronger
    prevent pain preserve mobility age resiliently
    Book
    by Wiest, Matt
    Published 2025
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  6. Sit and be fit. All-sitting exercise video [videorecording (DVD)] /
    Sit And Be Fit
    All-sitting exercise video
    videorecording (DVD)
    Published 2005
    Video DVD

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  7. Younger next year* : the exercise program /
    Younger Next Year*
    the exercise program
    Book
    by Crowley, Chris, Lodge, Henry S.
    Published 2016
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  8. Pilates for living : get stronger, fitter and healthier for an active later life /
    Pilates For Living
    get stronger fitter and healthier for an active later life
    Book
    by Angell, Harri
    Published 2018
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  9. Play on : the new science of elite performance at any age /
    Play On
    the new science of elite performance at any age
    Book
    by Bercovici, Jeff
    Published 2018
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  10. Chair pilates and yoga : seated exercises to improve strength, flexibility, balance and posture /
    Chair Pilates And Yoga
    seated exercises to improve strength flexibility balance and posture
    Book
    by Angell, Harri
    Published 2024
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  11. 10-minute chair yoga exercises for seniors : 40 poses to build strength and flexibility for fall prevention /
    10-minute Chair Yoga Exercises For Seniors
    40 poses to build strength and flexibility for fall prevention
    Book
    by Hattori, April
    Published 2026
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  12. Tai chi fit over 50. Seated workout [videorecording (DVD)] /
    Tai Chi Fit Over 50
    Seated workout
    videorecording (DVD)
    Published 2019
    Video DVD

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  13. Tai Chi for seniors [videorecording (DVD)] /
    Tai Chi For Seniors
    videorecording (DVD)
    Published 2020
    Video DVD

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