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  1. Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain /
    Move More At Your Desk
    increase your energy at work & reduce back shoulder & neck pain
    Book
    by Bradley, Kerrie-Anne
    Published 2022
    Book

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  2. The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life /
    The Align Method
    5 movement principles for a stronger body sharper mind and stress-proof life
    Book
    by Alexander, Aaron
    Published 2019
    Book

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  3. Classical stretch. Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners [videorecording (DVD)] /
    Classical Stretch
    Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners
    videorecording (DVD)
    Published 2015
    Video DVD

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  4. Natural posture for pain-free living : the practice of mindful alignment /
    Natural Posture For Pain-free Living
    the practice of mindful alignment
    Book
    by Porter, Kathleen, 1947-
    Published 2013
    Book

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  5. Keeping fit in your 50s. Flexibility [videorecording (DVD)] : workout essentials for a changing body /
    Keeping Fit In Your 50s
    workout essentials for a changing body Flexibility
    videorecording (DVD)
    Published 2003
    Video DVD

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  6. Yoga for the rest of us. Back care basics [videorecording (DVD)] /
    Yoga For The Rest Of Us
    Back care basics
    videorecording (DVD)
    Published 2007
    Video DVD

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  7. The new rules of posture : how to sit, stand, and move in the modern world /
    The New Rules Of Posture
    how to sit stand and move in the modern world
    Book
    by Bond, Mary, 1942-
    Published 2007
    Table of contents only
    Contributor biographical information
    Publisher description
    Sample text
    Book

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  8. Sit up straight : future-proof your body against chronic pain with 12 simple movements /
    Sit Up Straight
    future-proof your body against chronic pain with 12 simple movements
    Book
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