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50 ways to rewire your anxious brainsimple skills to soothe anxiety & create new neural pathways to calmBook
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12 smart things to do when the booze and drugs are gonechoosing emotional sobriety through self-awareness and right actionBookby Berger, Allen, 1952-
Published 2010 -
by Zoglio, Suzanne Willis
Published 2003 -
by Richardson, Cheryl
Published 2009 -
by Brown, Brené
Published 2012 -
Everything isn't terribleconquer your insecurities interrupt your anxiety and finally calm downBookby Smith, Kathleen, 1985-
Published 2019 -
by Knight, Sarah (Freelance editor)
Published 2017 -
The life-changing magic of not giving a f*ckhow to stop spending time you don't have with people you don't like doing things you don't want to doBookby Knight, Sarah (Freelance editor)
Published 2015 -
by Gordon, James S. (James Samuel)
Published 2019 -
Emotional inflammationdiscover your triggers and reclaim your equilibrium during anxious timesBook
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by Gustin, Kate
Published 2018 -
by Wilson, Timothy D.
Published 2011 -
by Robbins, Mel, 1968-
Published 2021 -
Detox your thoughtsquit negative self-talk for good and discover the life you've always wantedBookby Bonior, Andrea
Published 2020 -
The emotionally absent motherhow to recognize and heal the invisible effects of childhood emotional neglectBookby Cori, Jasmin Lee
Published 2017