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  1. Learned optimism how to change your mind and your life
    Learned optimism
    how to change your mind and your life
    Book
    by Seligman, Martin E. P.
    Published 2006
    Publisher description
    Sample text
    Table of contents only
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  2. The myth of stress where stress really comes from, and how to live a happier and healthier life
    The myth of stress
    where stress really comes from and how to live a happier and healthier life
    Book
    by Bernstein, Andrew (Andrew J.)
    Published 2010
    Publisher description
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  3. The French art of not trying too hard
    by Pourriol, Ollivier, 1971-
    Published 2020
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  4. Overload how to unplug, unwind, and unleash yourself from the pressure of stress
    Overload
    how to unplug unwind and unleash yourself from the pressure of stress
    Book
    by Meyer, Joyce, 1943-
    Published 2016
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  5. Retraining the brain a 45-day plan to conquer stress and anxiety
    Retraining the brain
    a 45-day plan to conquer stress and anxiety
    Book
    by Lawlis, G. Frank
    Published 2009
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  6. Flowers in the dark reclaiming your power to heal trauma through mindfulness
    Flowers in the dark
    reclaiming your power to heal trauma through mindfulness
    Book
    by Dang Nghiem, Sister, 1968-
    Published 2021
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  7. The upside of stress why stress is good for you, and how to get good at it
    The upside of stress
    why stress is good for you and how to get good at it
    Book
    by McGonigal, Kelly
    Published 2015
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  8. The 10-step stress solution live more, relax more, re-energize
    The 10-step stress solution
    live more relax more re-energize
    Book
    by Shah, Neil
    Published 2013
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  9. Stress information for teens health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more ebook
    Stress information for teens
    health tips about the mental and physical consequences of stress including information about the causes of stress types of stressors effects of stress strategies for managing stress and more
    Electronic eBook
    Published 2018
    Click here for information and acess to this ebook.
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  10. Full catastrophe living using the wisdom of your body and mind to face stress, pain, and illness
    Full catastrophe living
    using the wisdom of your body and mind to face stress pain and illness
    Book
    by Kabat-Zinn, Jon
    Published 2013
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  11. Hijacked by your brain how to free yourself when stress takes over
    Hijacked by your brain
    how to free yourself when stress takes over
    Book
    by Ford, Julian D.
    Published 2013
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  12. Boundary boss the essential guide to talk true, be seen, and (finally) live free
    Boundary boss
    the essential guide to talk true be seen and (finally) live free
    Book
    by Cole, Terri (Psychotherapist)
    Published 2021
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  13. Widen the window training your brain and body to thrive during stress and recover from trauma
    Widen the window
    training your brain and body to thrive during stress and recover from trauma
    Book
    by Stanley, Elizabeth A., 1970-
    Published 2019
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  14. Clarity & connection
    by Yung Pueblo (Writer)
    Published 2021
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  15. Be mighty a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance
    Be mighty
    a woman's guide to liberation from anxiety worry & stress using mindfulness & acceptance
    Book
    by Stoddard, Jill A
    Published 2019
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  16. The mindfulness code keys for overcoming stress, anxiety, fear, and unhappiness
    The mindfulness code
    keys for overcoming stress anxiety fear and unhappiness
    Book
    by Altman, Don, 1950-
    Published 2010
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  17. Your time to thrive end burnout, increase well-being, and unlock your full potential with the new science of microsteps
    Your time to thrive
    end burnout increase well-being and unlock your full potential with the new science of microsteps
    Book
    by Khidekel, Marina
    Published 2021
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  18. The raft videorecording (DVD)
    The raft
    Video DVD
    Published 2020
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  19. How to relax
    by Nhất Hạnh, Thích
    Published 2015
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  20. The stress test how pressure can make you stronger and sharper
    The stress test
    how pressure can make you stronger and sharper
    Book
    by Robertson, Ian H.
    Published 2017
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