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  1. 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul /
    15 Ways To Live Longer And Healthier
    life-changing strategies for greater energy a more focused mind and a calmer soul
    Book
    由 Osteen, Joel
    出版 2023
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  2. Stressilient : how to beat stress and build resilience /
    Stressilient
    how to beat stress and build resilience
    Book
    由 Akbar, Sam
    出版 2023
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  3. Unstressable : a practical guide to stress-free living /
    Unstressable
    a practical guide to stress-free living
    Book
    由 Gawdat, Mo, Law, Alice
    出版 2024
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  4. Dialed in : do your best when it matters most /
    Dialed In
    do your best when it matters most
    Book
    由 Sinclair, Dana
    出版 2024
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  5. 101 sposob umenʹshitʹ stress : prostye tekhniki psikhologicheskoĭ samopomoshchi, kotorye uspokoi͡at um, uluchshat samochuvstvie i ukrepi͡at umstvennoe zsorovʹe /
    101 Sposob Umenʹshitʹ Stress
    prostye tekhniki psikhologicheskoĭ samopomoshchi kotorye uspokoi͡at um uluchshat samochuvstvie i ukrepi͡at umstvennoe zsorovʹe
    Book
    由 Leaf, Caroline, 1963-
    出版 2022
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  6. Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork /
    Breathe In Breathe Out
    restore your health reset your mind and find happiness through breathwork
    Book
    由 Sandeman, Stuart
    出版 2022
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  7. The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again /
    The Busy Brain Cure
    the eight-week plan to find focus tame anxiety and sleep again
    Book
    由 Mushtaq, Romie
    出版 2024
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  8. Laziness does not exist : a defense of the exhausted, exploited, and overworked /
    Laziness Does Not Exist
    a defense of the exhausted exploited and overworked
    Book
    由 Price, Devon
    出版 2021
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  9. Practical optimism : the art, science, and practice of exceptional well-being /
    Practical Optimism
    the art science and practice of exceptional well-being
    Book
    由 Varma, Sue
    出版 2024
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  10. The science of stuck : breaking through inertia to find your path forward / $c Britt Frank, LSCSW.
    The Science Of Stuck
    breaking through inertia to find your path forward $c Britt Frank LSCSW
    Book
    由 Frank, Britt
    出版 2023
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  11. Everyday Sisu : tapping into Finnish fortitude for a happier, more resilient life /
    Everyday Sisu
    tapping into Finnish fortitude for a happier more resilient life
    Book
    由 Pantzar, Katja
    出版 2022
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  12. The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose /
    The Brain Warrior's Way
    ignite your energy and focus attack illness and aging transform pain into purpose
    Book
    由 Amen, Daniel G., Amen, Tana
    出版 2016
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  13. Njuta : (enjoy, delight in) : the Swedish art of savoring the moment /
    Njuta
    (enjoy delight in) the Swedish art of savoring the moment
    Book
    由 Brantmark, Niki
    出版 2023
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  14. The compassion fatigue workbook : creative tools for transforming compassion fatigue and vicarious traumatization /
    The Compassion Fatigue Workbook
    creative tools for transforming compassion fatigue and vicarious traumatization
    Book
    由 Mathieu, Françoise, 1969-
    出版 2012
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  15. EMDR /
    EMDR
    Book
    由 Salar, Megan
    出版 2025
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  16. Burnout : the secret to unlocking the stress cycle /
    Burnout
    the secret to unlocking the stress cycle
    Book
    由 Nagoski, Emily, Nagoski, Amelia
    出版 2020
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  17. Yoga for you /
    由 Rissman, Rebecca
    出版 2017
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  18. Building a non-anxious life /
    由 Delony, John, 1978-
    出版 2023
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  19. Redefining anxiety : what it is, what it's not, and how to get your life back /
    Redefining Anxiety
    what it is what it's not and how to get your life back
    Book
    由 Delony, John, 1978-
    出版 2020
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  20. Yoga for anxiety : meditations and practices for calming the body and mind /
    Yoga For Anxiety
    meditations and practices for calming the body and mind
    Book
    由 NurrieStearns, Mary
    出版 2010
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