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  1. Bare naked bravery how to be creatively courageous
    Bare naked bravery
    how to be creatively courageous
    Book
    by Peterson, Emily Ann
    Published 2018
    Book

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  2. The spectrum a scientifically proven program to feel better, live longer, lose weight, and gain health
    The spectrum
    a scientifically proven program to feel better live longer lose weight and gain health
    Video DVD
    by Ornish, Dean
    Published 2008
    Video DVD

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  3. Everyday Sisu tapping into Finnish fortitude for a happier, more resilient life
    Everyday Sisu
    tapping into Finnish fortitude for a happier more resilient life
    Book
    by Pantzar, Katja
    Published 2022
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  4. Start here master the lifelong habit of wellbeing
    Start here
    master the lifelong habit of wellbeing
    Book
    Book

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  5. Pause harnessing the life-changing power of giving yourself a break
    Pause
    harnessing the life-changing power of giving yourself a break
    Book
    by O'Meara, Rachael
    Published 2017
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  6. Heart breath mind train your heart to conquer stress and achieve success
    Heart breath mind
    train your heart to conquer stress and achieve success
    Book
    by Lagos, Leah
    Published 2020
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  7. Breathe in, breathe out restore your health, reset your mind and find happiness through breathwork
    Breathe in breathe out
    restore your health reset your mind and find happiness through breathwork
    Book
    by Sandeman, Stuart
    Published 2022
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  8. Under pressure handling the stresses of keeping up
    Under pressure
    handling the stresses of keeping up
    Book
    by Earl, Sari
    Published 2010
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  9. Stop, breathe, chill meditations for a less stressful, more awesome life
    Stop breathe chill
    meditations for a less stressful more awesome life
    Book
    by Stebner, Beth
    Published 2016
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  10. Welcome to the United States of Anxiety observations from a reforming neurotic
    Welcome to the United States of Anxiety
    observations from a reforming neurotic
    Book
    by Lancaster, Jen, 1967-
    Published 2020
    Book

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  11. Peace from anxiety get grounded, build resilience, and stay connected amidst the chaos
    Peace from anxiety
    get grounded build resilience and stay connected amidst the chaos
    Book
    by Khouri, Hala
    Published 2021
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  12. Factfulness compact disc, unabridged ten reasons we're wrong about the world--and why things are better than you think
    Factfulness
    ten reasons we're wrong about the world--and why things are better than you think
    CD Audio
    CD Audiobook

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  13. Dialed in do your best when it matters most
    Dialed in
    do your best when it matters most
    Book
    by Sinclair, Dana
    Published 2024
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  14. The living clearly method 5 principles for a fit body, healthy mind & joyful life
    The living clearly method
    5 principles for a fit body healthy mind & joyful life
    Book
    by Baldwin, Hilaria
    Published 2016
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  15. Born anxious the lifelong impact of early life adversity-- and how to break the cycle
    Born anxious
    the lifelong impact of early life adversity-- and how to break the cycle
    Book
    by Keating, Daniel P., 1949-
    Published 2017
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  16. Subtract the untapped science of less
    Subtract
    the untapped science of less
    Book
    by Klotz, Leidy, 1978-
    Published 2021
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  17. Type R transformative resilience for thriving in a turbulent world
    Type R
    transformative resilience for thriving in a turbulent world
    Book
    by Marston, Ama, Marston, Stephanie
    Published 2018
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  18. Yoga therapy for stress & anxiety create a personalized holistic plan to balance your life
    Yoga therapy for stress & anxiety
    create a personalized holistic plan to balance your life
    Book
    Book

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  19. Stress less, accomplish more meditation for extraordinary performance
    Stress less accomplish more
    meditation for extraordinary performance
    Book
    by Fletcher, Emily
    Published 2019
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  20. The Mayo Clinic guide to stress-free living
    by Sood, Amit
    Published 2013
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