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  1. Type R : transformative resilience for thriving in a turbulent world /
    Type R
    transformative resilience for thriving in a turbulent world
    Book
    by Marston, Ama, Marston, Stephanie
    Published 2018
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  2. Stress-proof : the scientific solution to protect your brain and body--and be more resilient every day /
    Stress-proof
    the scientific solution to protect your brain and body--and be more resilient every day
    Book
    by Storoni, Mithu
    Published 2017
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  3. Factfulness [compact disc, unabridged] : ten reasons we're wrong about the world--and why things are better than you think /
    Factfulness
    ten reasons we're wrong about the world--and why things are better than you think
    compact disc unabridged
    CD Audiobook

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  4. Try softer : a fresh approach to move us out of anxiety, stress, and survival mode-and into a life of connection and joy /
    Try Softer
    a fresh approach to move us out of anxiety stress and survival mode-and into a life of connection and joy
    Book
    by Kolber, Aundi
    Published 2020
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  5. Seeking serenity : the 10 new rules for health and happiness in the age of anxiety /
    Seeking Serenity
    the 10 new rules for health and happiness in the age of anxiety
    Book
    by Enayati, Amanda
    Published 2015
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  6. Everyday vitality : turning stress into strength /
    Everyday Vitality
    turning stress into strength
    Book
    by Boardman, Samantha
    Published 2021
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  7. Under pressure : confronting the epidemic of stress and anxiety in girls /
    Under Pressure
    confronting the epidemic of stress and anxiety in girls
    Book
    by Damour, Lisa, 1970-
    Published 2019
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  8. Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day /
    Stubborn Fat Gone!
    discover Think Fit to turn off stress and lose 15 lbs every day
    Book
    by Cruise, Jorge
    Published 2015
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  9. Njuta : (enjoy, delight in) : the Swedish art of savoring the moment /
    Njuta
    (enjoy delight in) the Swedish art of savoring the moment
    Book
    by Brantmark, Niki
    Published 2023
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  10. How we work : live your purpose, reclaim your sanity, and embrace the daily grind /
    How We Work
    live your purpose reclaim your sanity and embrace the daily grind
    Book
    by Weiss, Leah
    Published 2018
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  11. 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul /
    15 Ways To Live Longer And Healthier
    life-changing strategies for greater energy a more focused mind and a calmer soul
    Book
    by Osteen, Joel
    Published 2023
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  12. Peaceful on purpose : the power to remain calm, strong and confident in every season /
    Peaceful On Purpose
    the power to remain calm strong and confident in every season
    Book
    by Osteen, Joel
    Published 2021
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  13. Overload : how to unplug, unwind, and unleash yourself from the pressure of stress /
    Overload
    how to unplug unwind and unleash yourself from the pressure of stress
    Book
    by Meyer, Joyce, 1943-
    Published 2016
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  14. Stressilient : how to beat stress and build resilience /
    Stressilient
    how to beat stress and build resilience
    Book
    by Akbar, Sam
    Published 2023
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  15. Manage your time to reduce your stress : a handbook for the overworked, overscheduled and overwhelmed /
    Manage Your Time To Reduce Your Stress
    a handbook for the overworked overscheduled and overwhelmed
    Book
    by Emmett, Rita
    Published 2009
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  16. Unstressable : a practical guide to stress-free living /
    Unstressable
    a practical guide to stress-free living
    Book
    by Gawdat, Mo, Law, Alice
    Published 2024
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  17. In this moment : five steps to transcending stress using mindfulness and neuroscience /
    In This Moment
    five steps to transcending stress using mindfulness and neuroscience
    Book
    by Strosahl, Kirk, 1950-
    Published 2015
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  18. Stop, breathe, chill. : meditations for a less stressful, more awesome life /
    Stop Breathe Chill
    meditations for a less stressful more awesome life
    Book
    by Stebner, Beth
    Published 2016
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  19. The Dharma of modern mindfulness : discovering the Buddhist teachings at the heart of mindfulness-based stress reduction /
    The Dharma Of Modern Mindfulness
    discovering the Buddhist teachings at the heart of mindfulness-based stress reduction
    Book
    by Mulligan, Beth Ann
    Published 2017
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  20. The stress solution : the 4 steps to reset your body, mind, relationships & purpose /
    The Stress Solution
    the 4 steps to reset your body mind relationships & purpose
    Book
    by Chatterjee, Rangan
    Published 2018
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