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  1. Training and conditioning for judo /
    由 Broussal-Derval, Aurélien
    出版 2021
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  2. Muscle for life : get lean, strong, and healthy at any age /
    Muscle For Life
    get lean strong and healthy at any age
    Book
    由 Matthews, Michael, 1984-
    出版 2022
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  3. The muscle ladder : get jacked using science /
    The Muscle Ladder
    get jacked using science
    Book
    由 Nippard, Jeff
    出版 2024
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  4. Lift weights to lose weight [videorecording (DVD)].
    Lift Weights To Lose Weight
    videorecording (DVD)
    出版 2008
    影片 DVD

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  5. Fitness weight training /
    由 Baechle, Thomas R., 1943-
    出版 2005
    Table of contents
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  6. Body by design : the complete 12-week plan to transform your body forever /
    Body By Design
    the complete 12-week plan to transform your body forever
    Book
    由 Gethin, Kris
    出版 2011
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  7. Strong curves : a woman's guide to building a better butt and body /
    Strong Curves
    a woman's guide to building a better butt and body
    Book
    由 Contreras, Bret, 1976-
    出版 2013
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  8. Choosing the StrongPath : reversing the downward spiral of aging /
    Choosing The StrongPath
    reversing the downward spiral of aging
    Book
    圖書

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  9. 30 minutes to fitness. Split sessions, upper & lower body workouts [videorecording (DVD)] /
    30 Minutes To Fitness
    Split sessions upper & lower body workouts
    videorecording (DVD)
    出版 2011
    View cover art
    影片 DVD

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  10. The ultimate guide to weight training for running /
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  11. Basic weight training for men and women /
    Publisher description
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  12. The swing! : lose the fat and get fit with this revolutionary kettlebell program /
    The Swing!
    lose the fat and get fit with this revolutionary kettlebell program
    Book
    由 Reifkind, Tracy
    出版 2012
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  13. The bodyweight blueprint : over 70 workouts to achieve your training goals /
    The Bodyweight Blueprint
    over 70 workouts to achieve your training goals
    Book
    由 Kolowich, Brad, Jr
    出版 2026
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  14. Kettlebells for 50+ : safe and customized programs for building & toning every muscle /
    Kettlebells For 50+
    safe and customized programs for building & toning every muscle
    Book
    由 Knopf, Karl G.
    出版 2012
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  15. Hike strong : the complete guide to building mountain strength, endurance, and confidence for hiking and backpacking /
    Hike Strong
    the complete guide to building mountain strength endurance and confidence for hiking and backpacking
    Book
    由 Appleton, James, 1986-
    出版 2026
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