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出版 2023
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If you're freaking out read thisa coping workbook for building good habits behaviors and hope for the futureBook由 DeAngelis, Simone
出版 2020 -
Your amazing teen brainCBT & neuroscience skills to stress less balance emotions & strengthen your growing mindBook由 Nebolsine, Elisa
出版 2021 -
How to change your mindwhat the new science of psychedelics teaches us about consciousness dying addiction depression and transcendenceBook由 Pollan, Michael
出版 2018 -
Slaying digital dragonstips and tools for protecting your body brain psyche and thumbs from the digital dark sideBook由 Packer, Alex J.
出版 2021 -
The anxious generationhow the great rewiring of childhood is causing an epidemic of mental illnessBook由 Haidt, Jonathan
出版 2024