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50 ways to rewire your anxious brainsimple skills to soothe anxiety & create new neural pathways to calmBook
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12 smart things to do when the booze and drugs are gonechoosing emotional sobriety through self-awareness and right actionBookद्वारा Berger, Allen, 1952-
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द्वारा Zoglio, Suzanne Willis
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द्वारा Brown, Brené
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Everything isn't terribleconquer your insecurities interrupt your anxiety and finally calm downBookद्वारा Smith, Kathleen, 1985-
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The life-changing magic of not giving a f*ckhow to stop spending time you don't have with people you don't like doing things you don't want to doBookद्वारा Knight, Sarah (Freelance editor)
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द्वारा Gordon, James S. (James Samuel)
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Emotional inflammationdiscover your triggers and reclaim your equilibrium during anxious timesBook
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द्वारा Gustin, Kate
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द्वारा Robbins, Mel, 1968-
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Detox your thoughtsquit negative self-talk for good and discover the life you've always wantedBookद्वारा Bonior, Andrea
प्रकाशित 2020 -
The emotionally absent motherhow to recognize and heal the invisible effects of childhood emotional neglectBookद्वारा Cori, Jasmin Lee
प्रकाशित 2017