Showing 1 - 6 results of 6 for search '"Acceptance and commitment therapy."' Narrow Search
  1. The reality slap /
    by Harris, Russ, 1938-
    Published 2012
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  2. The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy /
    The mindfulness & acceptance workbook for anxiety
    a guide to breaking free from anxiety phobias & worry using acceptance & commitment therapy
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  3. Stressilient : how to beat stress and build resilience /
    Stressilient
    how to beat stress and build resilience
    Book
    by Akbar, Sam
    Published 2023
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  4. Stop avoiding stuff : 25 microskills to face your fears and do it anyway /
    Stop avoiding stuff
    25 microskills to face your fears and do it anyway
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  5. Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder /
    Coping with BPD
    DBT and CBT skills to soothe the symptoms of borderline personality disorder
    Book
    by Aguirre, Blaise A.
    Published 2015
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  6. Overcoming parental anxiety : rewire your brain to worry less & enjoy parenting more /
    Overcoming parental anxiety
    rewire your brain to worry less & enjoy parenting more
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