Showing 1 - 20 results of 28 for search '"Cognitive therapy"' Narrow Search
  1. How to stop feeling so damn depressed : the no BS guide for men /
    How to stop feeling so damn depressed
    the no BS guide for men
    Book
    by Horwitz, Jonas A.
    Published 2018
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  2. Deeper mindfulness : the new way to rediscover calm in a chaotic world /
    Deeper mindfulness
    the new way to rediscover calm in a chaotic world
    Book
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  3. Biofeedback and mindfulness in everyday life : practical solutions for improving your health and performance /
    Biofeedback and mindfulness in everyday life
    practical solutions for improving your health and performance
    Book
    by Khazan, Inna Z
    Published 2019
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  4. The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression /
    The mindfulness breakthrough
    the revolutionary approach to dealing with stress anxiety and depression
    Book
    by Silverton, Sarah
    Published 2012
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  5. The compassionate-mind guide to managing your anger : using compassion-focused therapy to calm your rage and heal your relationships /
    The compassionate-mind guide to managing your anger
    using compassion-focused therapy to calm your rage and heal your relationships
    Book
    by Kolts, Russell L.
    Published 2012
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  6. Instant anger management : quick and simple CBT strategies to defuse anger on the spot /
    Instant anger management
    quick and simple CBT strategies to defuse anger on the spot
    Book
    by Karmin, Aaron
    Published 2021
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  7. Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation /
    Clearing emotional clutter
    mindfulness practices for letting go of what's blocking your fulfillment and transformation
    Book
    by Altman, Don, 1950-
    Published 2016
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  8. Flowers in the dark : reclaiming your power to heal trauma through mindfulness /
    Flowers in the dark
    reclaiming your power to heal trauma through mindfulness
    Book
    by Dang Nghiem, Sister, 1968-
    Published 2021
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  9. Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace /
    Mindful cognitive behavioral therapy
    a simple path to healing hope and peace
    Book
    by Gillihan, Seth, 1975-
    Published 2022
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  10. Captain Snout and the super power questions : don't let the ANTs steal your happiness /
    Captain Snout and the super power questions
    don't let the ANTs steal your happiness
    Book
    by Amen, Daniel G.
    Published 2017
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  11. Mindful anger : a pathway to emotional freedom /
    Mindful anger
    a pathway to emotional freedom
    Book
    by Brandt, Andrea, Nohlgren, Brookes
    Published 2014
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  12. Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind /
    Your amazing teen brain
    CBT & neuroscience skills to stress less balance emotions & strengthen your growing mind
    Book
    by Nebolsine, Elisa
    Published 2021
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  13. Looking at mindfulness : twenty-five paintings to change the way you live /
    Looking at mindfulness
    twenty-five paintings to change the way you live
    Book
    by André, Christophe
    Published 2015
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  14. Mindsight : the new science of personal transformation /
    Mindsight
    the new science of personal transformation
    Book
    by Siegel, Daniel J., 1957-
    Published 2010
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  15. Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down /
    Sh*t I say to myself
    40 ways to ditch the negative self-talk that's dragging you down
    Book
    by Krimer, Katie
    Published 2022
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  16. Love is never enough : how couples can overcome misunderstandings, resolve conflicts, and solve relationship problems through cognitive therapy /
    Love is never enough
    how couples can overcome misunderstandings resolve conflicts and solve relationship problems through cognitive therapy
    Book
    by Beck, Aaron T.
    Published 1989
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  17. Mindfulness : an eight-week plan for finding peace in a frantic world /
    Mindfulness
    an eight-week plan for finding peace in a frantic world
    Book
    by Williams, Mark
    Published 2011
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  18. Search inside yourself : the unexpected path to achieving success, happiness (and world peace) /
    Search inside yourself
    the unexpected path to achieving success happiness (and world peace)
    Book
    by Tan, Chade-Meng
    Published 2012
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  19. Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness /
    Own your past change your future
    a not-so-complicated approach to relationships mental health and wellness
    Book
    by Delony, John, 1978-
    Published 2022
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  20. Feeling great : the revolutionary new treatment for depression and anxiety /
    Feeling great
    the revolutionary new treatment for depression and anxiety
    Book
    by Burns, David D.
    Published 2020
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