Showing 1 - 4 results of 4 for search '"Cognitive therapy"' Narrow Search
  1. Captain Snout and the super power questions : don't let the ANTs steal your happiness /
    Captain Snout and the super power questions
    don't let the ANTs steal your happiness
    Book
    by Amen, Daniel G.
    Published 2017
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  2. Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind /
    Your amazing teen brain
    CBT & neuroscience skills to stress less balance emotions & strengthen your growing mind
    Book
    by Nebolsine, Elisa
    Published 2021
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  3. Overcoming parental anxiety : rewire your brain to worry less & enjoy parenting more /
    Overcoming parental anxiety
    rewire your brain to worry less & enjoy parenting more
    Book
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  4. Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
    Cleaning up your mental mess
    5 simple scientifically proven steps to reduce anxiety stress and toxic thinking
    Book
    by Leaf, Caroline, 1963-
    Published 2021
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