-
Biofeedback and mindfulness in everyday lifepractical solutions for improving your health and performanceBookby Khazan, Inna Z
Published 2019 -
The mindfulness breakthroughthe revolutionary approach to dealing with stress anxiety and depressionBookby Silverton, Sarah
Published 2012 -
The compassionate-mind guide to managing your angerusing compassion-focused therapy to calm your rage and heal your relationshipsBookby Kolts, Russell L.
Published 2012 -
Clearing emotional cluttermindfulness practices for letting go of what's blocking your fulfillment and transformationBookby Altman, Don, 1950-
Published 2016 -
by Dang Nghiem, Sister, 1968-
Published 2021 -
by Williams, Mark
Published 2011 -
by André, Christophe
Published 2015 -
by Siegel, Daniel J., 1957-
Published 2010 -
by Tan, Chade-Meng
Published 2012 -
The Dharma of modern mindfulnessdiscovering the Buddhist teachings at the heart of mindfulness-based stress reductionBookby Mulligan, Beth Ann
Published 2017 -
by Gillihan, Seth, 1975-
Published 2022 -
Cleaning up your mental mess5 simple scientifically proven steps to reduce anxiety stress and toxic thinkingBookby Leaf, Caroline, 1963-
Published 2021