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  1. Fitness information for teens
    health tips about exercise and active lifestyles including facts about healthy muscles and bones starting and maintaining fitness plans aerobic fitness stretching and strength training sports safety and suggestions for team athletes and individuals
    ebook
    Published 2021
    Click here for information and acess to this ebook.
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  2. 15 minutes to fit
    the simple 30-day guide to total fitness 15 minutes at a time
    Book
    by Light, Zuzka
    Published 2015
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  3. No excuses fitness
    the 30-day plan to tone your body and supercharge your health
    Book
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  4. The 30-second body
    eat clean train dirty live hard
    Book
    by Rosante, Adam
    Published 2015
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  5. Tai chi fit over 50
    Seated workout
    videorecording (DVD)
    Published 2019
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  6. Kayak fitness
    the fusion of sport and exercise
    videorecording (DVD)
    Published 2007
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  7. Fitness with the pros
    with Alec Mazo & Edyta Sliwinska
    videorecording (DVD)
    Published 2006
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  8. 10 minute solution
    Target toning for beginners
    videorecording (DVD)
    Published 2004
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  9. Fit to the hits with Tamilee
    Rock hard assets
    videorecording (DVD)
    Published 2002
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  10. Health & fitness
    Electronic Reference Material
    Gale Presents: Udemy
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  11. by Brown, Richard L., 1937-
    Published 2003
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  12. FastExercise
    the simple secret of high intensity training
    Book
    by Mosley, Michael, 1957-
    Published 2014
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  13. Fitter faster
    the smart way to get in shape in just minutes a day
    Book
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  14. Sit and be fit workout
    season nine
    videorecording (DVD)
    Published 2008
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  15. The best you can be
    a teen's guide to fitness and nutrition
    Book
    by Hovius, Christopher
    Published 2005
    Table of contents
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  16. The lean body promise
    burn away fat and release the leaner stronger body inside you
    Book
    by Labrada, Lee
    Published 2005
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  17. by Baechle, Thomas R., 1943-
    Published 2005
    Table of contents
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  18. Push
    30 days to turbocharged habits a bangin' body and the life you deserve!
    Book
    by Johnson, Chalene
    Published 2012
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  19. by Tamborra, Steve, 1972-
    Published 2008
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  20. Yoga journal
    Yoga for core strength
    videorecording (DVD)
    Published 2013
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