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  1. No excuses fitness : the 30-day plan to tone your body and supercharge your health /
    No excuses fitness
    the 30-day plan to tone your body and supercharge your health
    Book
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  2. Fitness weight training /
    by Baechle, Thomas R., 1943-
    Published 2005
    Table of contents
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  3. Complete conditioning for baseball /
    by Tamborra, Steve, 1972-
    Published 2008
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  4. Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!) /
    Bike your butt off!
    a breakthrough plan to lose weight and start cycling (no experience necessary!)
    Book
    by Yeager, Selene
    Published 2014
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  5. Muscle for life : get lean, strong, and healthy at any age /
    Muscle for life
    get lean strong and healthy at any age
    Book
    by Matthews, Michael, 1984-
    Published 2022
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  6. Pilates bodyband workout [videorecording (DVD)] /
    Pilates bodyband workout
    videorecording (DVD)
    Published 2007
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  7. Just your type : the ultimate guide to eating and training right for your body type /
    Just your type
    the ultimate guide to eating and training right for your body type
    Book
    by Catudal, Phil, Colino, Stacey
    Published 2019
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  8. The skinny rules : the simple, nonnegotiable principles for getting to thin /
    The skinny rules
    the simple nonnegotiable principles for getting to thin
    Book
    by Harper, Bob
    Published 2012
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  9. Body by design : the complete 12-week plan to transform your body forever /
    Body by design
    the complete 12-week plan to transform your body forever
    Book
    by Gethin, Kris
    Published 2011
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  10. Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power /
    Strong is the new beautiful
    embrace your natural beauty eat clean and harness your power
    Book
    by Vonn, Lindsey, Toland, Sarah
    Published 2016
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  11. The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams /
    The new rules of lifting for life
    an all-new muscle-building fat-blasting plan for men and women who want to ace their midlife exams
    Book
    by Schuler, Lou
    Published 2012
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  12. The 5-factor world diet /
    by Pasternak, Harley
    Published 2009
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  13. The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good! /
    The belly melt diet
    the 6-week plan to harness your body's natural rhythms to lose weight for good!
    Book
    Published 2012
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  14. Cross-training for dummies /
    by Ryan, Tony
    Published 2000
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  15. The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life! /
    The better man project
    2476 tips and techniques that will flatten your belly sharpen your mind and keep you healthy and happy for life!
    Book
    by Phillips, Bill
    Published 2015
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  16. Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day /
    Aging backwards
    reverse the aging process and look 10 years younger in 30 minutes a day
    Book
    by Esmonde-White, Miranda
    Published 2014
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  17. Young for life : the easy no-diet, no-sweat plan to look and feel 10 years younger /
    Young for life
    the easy no-diet no-sweat plan to look and feel 10 years younger
    Book
    by Diamond, Marilyn
    Published 2013
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  18. Golf over 40 for dummies /
    by Blackburn, Kelly, 1961-
    Published 2001
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  19. Billy's bootcamp. Ultimate bootcamp [videorecording (DVD)].
    Billy's bootcamp
    Ultimate bootcamp
    videorecording (DVD)
    Published 2004
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  20. Lean in 15 : 15-minute meals and workouts to keep you lean and healthy/
    Lean in 15
    15-minute meals and workouts to keep you lean and healthy
    Book
    by Wicks, Joe
    Published 2016
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