Showing 1 - 7 results of 7 for search '"Posture."' Narrow Search
  1. The new rules of posture : how to sit, stand, and move in the modern world /
    The new rules of posture
    how to sit stand and move in the modern world
    Book
    by Bond, Mary, 1942-
    Published 2007
    Table of contents only
    Contributor biographical information
    Publisher description
    Sample text
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  2. The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life /
    The align method
    5 movement principles for a stronger body sharper mind and stress-proof life
    Book
    by Alexander, Aaron
    Published 2019
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  3. Classical stretch. Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners [videorecording (DVD)] /
    Classical stretch
    Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners
    videorecording (DVD)
    Published 2015
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  4. Sit up straight : future-proof your body against chronic pain with 12 simple movements /
    Sit up straight
    future-proof your body against chronic pain with 12 simple movements
    Book
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  5. Natural posture for pain-free living : the practice of mindful alignment /
    Natural posture for pain-free living
    the practice of mindful alignment
    Book
    by Porter, Kathleen, 1947-
    Published 2013
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  6. Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain /
    Move more at your desk
    increase your energy at work & reduce back shoulder & neck pain
    Book
    by Bradley, Kerrie-Anne
    Published 2022
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  7. Keeping fit in your 50s. Flexibility [videorecording (DVD)] : workout essentials for a changing body /
    Keeping fit in your 50s
    workout essentials for a changing body Flexibility
    videorecording (DVD)
    Published 2003
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