Showing 1 - 20 results of 53 for search '"Self-help publications."' Narrow Search
  1. Who is wellness for? : an examination of wellness culture and who it leaves behind /
    Who is wellness for?
    an examination of wellness culture and who it leaves behind
    Book
    by Róisín, Fariha
    Published 2022
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  2. Hello sleep : the science and art of overcoming insomnia without medications /
    Hello sleep
    the science and art of overcoming insomnia without medications
    Book
    by Wu, Jade (Sleep psychologist)
    Published 2023
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  3. High blood pressure /
    by Snyder, Richard W., Rubin, Alan L.
    Published 2024
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  4. Art for self-care : create powerful, healing art by listening to your inner voice /
    Art for self-care
    create powerful healing art by listening to your inner voice
    Book
    by Swift, Jessica
    Published 2023
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  5. Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers /
    Unfuck your brain
    using science to get over anxiety depression anger freak-outs and triggers
    Book
    by Harper, Faith G.
    Published 2017
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  6. The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more /
    The sleep fix
    practical proven and surprising solutions for insomnia snoring shift work and more
    Book
    by Macedo, Diane
    Published 2021
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  7. The age-proof brain : new strategies to improve memory, protect immunity, and fight off dementia /
    The age-proof brain
    new strategies to improve memory protect immunity and fight off dementia
    Book
    by Milstein, Marc
    Published 2022
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  8. ADHD for smart ass women : how to fall in love with your neurodivergent brain /
    ADHD for smart ass women
    how to fall in love with your neurodivergent brain
    Book
    by Otsuka, Tracy
    Published 2023
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  9. This is what you're really hungry for : six simple rules to transform your relationship with food to become your healthiest self /
    This is what you're really hungry for
    six simple rules to transform your relationship with food to become your healthiest self
    Book
    by Shapira, Kim
    Published 2023
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  10. The immunity solution : seven weeks to living healthier and longer /
    The immunity solution
    seven weeks to living healthier and longer
    Book
    by Nissola, Leo
    Published 2023
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  11. The anxiety antidote : how awareness and action can lead to self-control and inner peace /
    The anxiety antidote
    how awareness and action can lead to self-control and inner peace
    Book
    by Bedi, Kamran
    Published 2022
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  12. Dr. Susan Love's breast book /
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  13. Bold move : a 3-step plan to transform anxiety into power /
    Bold move
    a 3-step plan to transform anxiety into power
    Book
    by Marques, Luana
    Published 2023
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  14. Overcoming Internet addiction /
    by Greenfield, David N.
    Published 2021
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  15. The narcissist in your life : recognizing the patterns and learning to break free /
    The narcissist in your life
    recognizing the patterns and learning to break free
    Book
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  16. How medicine works and when it doesn't : learning who to trust to get and stay healthy /
    How medicine works and when it doesn't
    learning who to trust to get and stay healthy
    Book
    by Wilson, F. Perry
    Published 2023
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  17. What's eating us : women, food, and the epidemic of body anxiety /
    What's eating us
    women food and the epidemic of body anxiety
    Book
    by Kazdin, Cole
    Published 2023
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  18. Dr. Colbert's healthy brain zone /
    by Colbert, Don
    Published 2023
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  19. 50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calm /
    50 ways to rewire your anxious brain
    simple skills to soothe anxiety & create new neural pathways to calm
    Book
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  20. How to ADHD : an insider's guide to working with your brain (not against it) /
    How to ADHD
    an insider's guide to working with your brain (not against it)
    Book
    by McCabe, Jessica, 1982-
    Published 2024
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