Showing 1 - 20 results of 126 for search '"Stress management."' Narrow Search
  1. Stress management
    Electronic Reference Material
    Gale Presents: Udemy
     Place a Hold
  2. Stress-proof
    the scientific solution to protect your brain and body--and be more resilient every day
    Book
    by Storoni, Mithu
    Published 2017
     Place a Hold
  3. A smart girl's guide
    how to feel less stressed and have more fun Worry
    Book
     Place a Hold
  4. by Mitchell, Deborah R.
    Published 2013
     Place a Hold
  5. Born anxious
    the lifelong impact of early life adversity-- and how to break the cycle
    Book
    by Keating, Daniel P., 1949-
    Published 2017
     Place a Hold
  6. Stress less accomplish more
    meditation for extraordinary performance
    Book
    by Fletcher, Emily
    Published 2019
     Place a Hold
  7. Learn to relax
    a practical guide to easing tension & conquering stress
    Book
    by George, Mike
    Published 1998
     Place a Hold
  8. A beginner's guide to mindfullness meditation
    10 days to change your life forever
    videorecording (DVD)
    Published 2014
     Place a Hold
  9. Stress resets
    how to soothe your body and mind in minutes
    Book
    by Taitz, Jennifer L.
    Published 2024
     Place a Hold
  10. Shook one
    anxiety playing tricks on me
    Book
    by Charlamagne Tha God, 1980-
    Published 2018
     Place a Hold
  11. The upside of stress
    why stress is good for you and how to get good at it
    Book
    by McGonigal, Kelly
    Published 2015
     Place a Hold
  12. Relax and renew
    restful yoga for stressful times
    Book
    by Lasater, Judith
    Published 2011
     Place a Hold
  13. Simplify your Christmas
    100 ways to reduce the stress and recapture the joy of the holidays
    Book
    by St. James, Elaine
    Published 1998
     Place a Hold
  14. Certificate in Stress Management
    Electronic Reference Material
    Click here for information and access to this online class.
     Place a Hold
  15. Manage your time to reduce your stress
    a handbook for the overworked overscheduled and overwhelmed
    Book
    by Emmett, Rita
    Published 2009
     Place a Hold
  16. by Haig, Matt, 1975-
    Published 2019
     Place a Hold
  17. by Elkin, Allen
    Published 2013
     Place a Hold
  18. How to calm your mind
    finding presence and productivity in anxious times
    Book
    by Bailey, Chris, 1989-
    Published 2022
     Place a Hold
  19. Yoga for anxiety
    meditations and practices for calming the body and mind
    Book
    by NurrieStearns, Mary
    Published 2010
     Place a Hold
  20. Stress less achieve more
    simple ways to turn pressure into a positive force in your life
    Book
    by Bernstein, Aimee
    Published 2015
     Place a Hold