Showing 1 - 20 results of 28 for search '"Stress management."' Narrow Search
  1. The women's guide to stress relief in 7 easy steps /
    by Mitchell, Deborah R.
    Published 2013
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  2. Learn to relax : a practical guide to easing tension & conquering stress /
    Learn to relax
    a practical guide to easing tension & conquering stress
    Book
    by George, Mike
    Published 1998
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  3. Shook one : anxiety playing tricks on me /
    Shook one
    anxiety playing tricks on me
    Book
    by Charlamagne Tha God, 1980-
    Published 2018
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  4. Manage your time to reduce your stress : a handbook for the overworked, overscheduled and overwhelmed /
    Manage your time to reduce your stress
    a handbook for the overworked overscheduled and overwhelmed
    Book
    by Emmett, Rita
    Published 2009
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  5. How to calm your mind : finding presence and productivity in anxious times /
    How to calm your mind
    finding presence and productivity in anxious times
    Book
    by Bailey, Chris, 1989-
    Published 2022
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  6. Stress pandemic : the lifestyle solution : 9 natural steps to survive, master stress, and live well / Paul Huljich ; foreword by Hugh Polk.
    Stress pandemic
    the lifestyle solution 9 natural steps to survive master stress and live well Paul Huljich ; foreword by Hugh Polk
    Book
    by Huljich, Paul, 1952-
    Published 2012
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  7. Calming your angry mind : how mindfulness & compassion can free you from anger & and bring peace to your life /
    Calming your angry mind
    how mindfulness & compassion can free you from anger & and bring peace to your life
    Book
    by Brantley, Jeffrey
    Published 2014
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  8. Manage your stress : overcoming stress in the modern world /
    Manage your stress
    overcoming stress in the modern world
    Book
    by Shrand, Joseph, 1958-
    Published 2012
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  9. The mindfulness code : keys for overcoming stress, anxiety, fear, and unhappiness /
    The mindfulness code
    keys for overcoming stress anxiety fear and unhappiness
    Book
    by Altman, Don, 1950-
    Published 2010
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  10. The burnout epidemic : the rise of chronic stress and how we can fix it /
    The burnout epidemic
    the rise of chronic stress and how we can fix it
    Book
    by Moss, Jennifer (Entrepreneur)
    Published 2021
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  11. The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity /
    The stress-proof brain
    master your emotional response to stress using mindfulness and neuroplasticity
    Book
    by Greenberg, Melanie
    Published 2017
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  12. I didn't do the thing today : letting go of productivity guilt /
    I didn't do the thing today
    letting go of productivity guilt
    Book
    by Dore, Madeleine
    Published 2022
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  13. Yoga for you /
    by Rissman, Rebecca
    Published 2017
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  14. Type R : transformative resilience for thriving in a turbulent world /
    Type R
    transformative resilience for thriving in a turbulent world
    Book
    by Marston, Ama, Marston, Stephanie
    Published 2018
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  15. Yoga therapy for stress & anxiety : create a personalized holistic plan to balance your life /
    Yoga therapy for stress & anxiety
    create a personalized holistic plan to balance your life
    Book
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  16. Factfulness [compact disc, unabridged] : ten reasons we're wrong about the world--and why things are better than you think /
    Factfulness
    ten reasons we're wrong about the world--and why things are better than you think
    compact disc unabridged
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  17. Start here : master the lifelong habit of wellbeing /
    Start here
    master the lifelong habit of wellbeing
    Book
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  18. The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again /
    The busy brain cure
    the eight-week plan to find focus tame anxiety and sleep again
    Book
    by Mushtaq, Romie
    Published 2024
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  19. How to keep house while drowning : a gentle approach to cleaning and organizing /
    How to keep house while drowning
    a gentle approach to cleaning and organizing
    Book
    by Davis, KC
    Published 2022
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  20. The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors /
    The art of taking it easy
    how to cope with bears traffic and the rest of life's stressors
    Book
    by King, Brian (Comedian)
    Published 2019
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