Showing 1 - 20 results of 50 for search '"Stress management."' Narrow Search
  1. Stress-proof : the scientific solution to protect your brain and body--and be more resilient every day /
    Stress-proof
    the scientific solution to protect your brain and body--and be more resilient every day
    Book
    by Storoni, Mithu
    Published 2017
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  2. A smart girl's guide. Worry : how to feel less stressed and have more fun /
    A smart girl's guide
    how to feel less stressed and have more fun Worry
    Book
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  3. Stress resets : how to soothe your body and mind in minutes /
    Stress resets
    how to soothe your body and mind in minutes
    Book
    by Taitz, Jennifer L.
    Published 2024
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  4. Shook one : anxiety playing tricks on me /
    Shook one
    anxiety playing tricks on me
    Book
    by Charlamagne Tha God, 1980-
    Published 2018
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  5. The upside of stress : why stress is good for you, and how to get good at it /
    The upside of stress
    why stress is good for you and how to get good at it
    Book
    by McGonigal, Kelly
    Published 2015
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  6. Yoga for anxiety : meditations and practices for calming the body and mind /
    Yoga for anxiety
    meditations and practices for calming the body and mind
    Book
    by NurrieStearns, Mary
    Published 2010
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  7. Stress less. achieve more : simple ways to turn pressure into a positive force in your life /
    Stress less achieve more
    simple ways to turn pressure into a positive force in your life
    Book
    by Bernstein, Aimee
    Published 2015
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  8. The relaxation response /
    by Benson, Herbert, 1935-
    Published 2001
    Publisher description
    Contributor biographical information
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  9. Total meditation : practices in living the awakened life /
    Total meditation
    practices in living the awakened life
    Book
    by Chopra, Deepak
    Published 2020
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  10. Life admin : how I learned to do less, do better, and live more /
    Life admin
    how I learned to do less do better and live more
    Book
    by Emens, Elizabeth F
    Published 2019
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  11. Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos /
    Peace from anxiety
    get grounded build resilience and stay connected amidst the chaos
    Book
    by Khouri, Hala
    Published 2021
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  12. The panic button book : relieve stress and anxiety whenever they strike /
    The panic button book
    relieve stress and anxiety whenever they strike
    Book
    by Kirkness, Tammi
    Published 2020
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  13. Less doing, more living : make everything in life easier/
    Less doing more living
    make everything in life easier
    Book
    by Meisel, Ari
    Published 2014
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  14. Calming your angry mind : how mindfulness & compassion can free you from anger & and bring peace to your life /
    Calming your angry mind
    how mindfulness & compassion can free you from anger & and bring peace to your life
    Book
    by Brantley, Jeffrey
    Published 2014
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  15. The mindfulness code : keys for overcoming stress, anxiety, fear, and unhappiness /
    The mindfulness code
    keys for overcoming stress anxiety fear and unhappiness
    Book
    by Altman, Don, 1950-
    Published 2010
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  16. The mindful day : practical ways to find focus, calm, and joy from morning to evening /
    The mindful day
    practical ways to find focus calm and joy from morning to evening
    Book
    by Cameron, Laurie
    Published 2018
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  17. Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality /
    Mindfulness-based stress reduction
    the MBSR program for enhancing health and vitality
    Book
    by Lehrhaupt, Linda Myoki
    Published 2017
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  18. Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down /
    Everything isn't terrible
    conquer your insecurities interrupt your anxiety and finally calm down
    Book
    by Smith, Kathleen, 1985-
    Published 2019
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  19. Everyday vitality : turning stress into strength /
    Everyday vitality
    turning stress into strength
    Book
    by Boardman, Samantha
    Published 2021
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  20. Mind bubbles : exploring mindfulness with kids /
    Mind bubbles
    exploring mindfulness with kids
    Book
    by Krantz, Heather
    Published 2017
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