Showing 1 - 20 results of 26 for search '"Stretching exercises."' Narrow Search
  1. Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health /
    Even the stiffest people can do the splits
    a 4-week stretching plan to achieve amazing health
    Book
    by Otake, Eiko
    Published 2017
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  2. Stretch to win /
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  3. Stretching for dummies /
    by Chabut, LaReine
    Published 2007
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  4. Cool yoga tricks /
    by Austin, Miriam
    Published 2004
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  5. Accessible yoga for every body [videorecording (DVD)] /
    Published 2003
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  6. The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become pain free /
    The miracle of flexibility
    a head-to-toe program to increase strength improve mobility and become pain free
    Book
    by Esmonde-White, Miranda
    Published 2023
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  7. Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain /
    Psoas strength and flexibility
    core workouts to increase mobility reduce injuries and end back pain
    Book
    by Ellgen, Pamela
    Published 2015
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  8. Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches /
    Bring it!
    the revolutionary fitness plan for all levels that burns fat builds muscle and shreds inches
    Book
    Cover image
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  9. Classical stretch, the Esmonde technique. Back pain relief and prevention [videorecording (DVD)] /
    Classical stretch the Esmonde technique
    Back pain relief and prevention
    videorecording (DVD)
    by Esmonde-White, Miranda
    Published 2010
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  10. 15 minute stretch /
    by Martin, Suzanne, 1953-
    Published 2022
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  11. Ballet conditioning [videorecording (DVD)] /
    Ballet conditioning
    videorecording (DVD)
    by Gulan, Elise
    Published 2007
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  12. Global unity [videorecording (DVD)] /
    Global unity
    videorecording (DVD)
    Published 2004
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  13. Science of stretch : reach your flexible potential, stay active, maximize mobility /
    Science of stretch
    reach your flexible potential stay active maximize mobility
    Book
    by Malek, Leada
    Published 2023
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  14. Doctor Lynn's anti-aging workout for every body. Flex & tone [videorecording (DVD)]
    Doctor Lynn's anti-aging workout for every body
    Flex & tone
    videorecording (DVD)
    Published 2006
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  15. Ballet beautiful : transform your body and gain the strength, grace, and focus of a ballet dancer /
    Ballet beautiful
    transform your body and gain the strength grace and focus of a ballet dancer
    Book
    by Bowers, Mary Helen
    Published 2012
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  16. Sit and be fit. All American workout [videorecording (DVD)] /
    Sit and be fit
    All American workout
    videorecording (DVD)
    Published 2000
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  17. Sit and be fit workout : [videorecording (DVD)] : season nine /
    Sit and be fit workout
    season nine
    videorecording (DVD)
    Published 2008
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  18. Sit and be fit : [videorecording (DVD)] : osteoporosis workout II /
    Sit and be fit
    osteoporosis workout II
    videorecording (DVD)
    Published 2005
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  19. Sit and be fit : [videorecording (DVD)] : fibromyalgia workout /
    Sit and be fit
    fibromyalgia workout
    videorecording (DVD)
    Published 2005
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  20. The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! /
    The melt method
    a breakthrough self-treatment system to eliminate chronic pain erase the signs of aging and feel fantastic in just 10 minutes a day!
    Book
    by Hitzmann, Sue
    Published 2013
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