Runner's world complete book of running
everything you need to run for weight loss fitness and competition
Book - 2009
Saved in:
Holdings -
South Hill
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413313392625 | Available | Non-fiction | 796.42 RUNNERS | Place a Hold |
Other Authors: | |
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Format: | Book |
Language: | English |
Published: |
[Emmaus, Pa.] : [New York] :
Rodale ; Distributed by Macmillan,
2009.
|
Edition: | Rev. & updated ed. |
Subjects: |
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MARC
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---|---|---|---|
001 | 428419 | ||
005 | 20170118133400.0 | ||
008 | 090811s2009 paua 001 0 eng | ||
010 | |a 2009033150 | ||
020 | |a 9781605295459 (hbk.) | ||
020 | |a 1605295450 (hbk.) | ||
020 | |a 9781605295794 (pbk.) | ||
020 | |a 1605295795 (pbk.) | ||
035 | |a (OCoLC)317929239 | ||
040 | |a DLC |c DLC |d YDX |d YDXCP |d DNJ |d TXBXL | ||
049 | |a UAGA | ||
082 | 0 | 0 | |a 796.42 |2 22 |
092 | 0 | |a 796.42 RUNNERS | |
245 | 0 | 0 | |a Runner's world complete book of running : |b everything you need to run for weight loss, fitness, and competition / |c edited by Amby Burfoot. |
246 | 3 | |a Complete book of running | |
250 | |a Rev. & updated ed. | ||
260 | |a [Emmaus, Pa.] : |b Rodale ; |a [New York] : |b Distributed by Macmillan, |c 2009. | ||
300 | |a viii, 312 p. : |b ill. ; |c 24 cm. | ||
500 | |a Includes index. | ||
505 | 0 | |a Beginning running -- Running and nutrition -- Injury prevention -- Women's running -- Building strength, endurance, and speed -- The mental side of running -- Cross-training -- Weight loss for runners -- The half-marathon -- The marathon. | |
650 | 0 | |a Running. | |
650 | 0 | |a Running |x Training. | |
700 | 1 | |a Burfoot, Amby. | |
730 | 0 | |a Runner's world. | |
948 | |a LTI 10/19/2011 | ||
998 | |a 2011.07.19 | ||
999 | f | f | |i 00775542-e83e-5c11-bdbe-672579ded872 |s 775d63ca-7d91-5d72-8aea-cb31ecda4d0a |t 0 |
952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 796.42 RUNNERS |h Dewey Decimal classification |i Non-fiction |m 37413313392625 |