Runner's world complete book of running
everything you need to run for weight loss fitness and competition
Runner's world complete book of running
everything you need to run for weight loss fitness and competition
Book - 2009
محفوظ في:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413313392625 | متاح | Non-fiction | 796.42 RUNNERS |
| مؤلفون آخرون: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
[Emmaus, Pa.] : [New York] :
Rodale ; Distributed by Macmillan,
2009.
|
| الطبعة: | Rev. & updated ed. |
| الموضوعات: |
MARC
| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | 428419 | ||
| 005 | 20170118133400.0 | ||
| 008 | 090811s2009 paua 001 0 eng | ||
| 010 | |a 2009033150 | ||
| 020 | |a 9781605295459 (hbk.) | ||
| 020 | |a 1605295450 (hbk.) | ||
| 020 | |a 9781605295794 (pbk.) | ||
| 020 | |a 1605295795 (pbk.) | ||
| 035 | |a (OCoLC)317929239 | ||
| 040 | |a DLC |c DLC |d YDX |d YDXCP |d DNJ |d TXBXL | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 796.42 |2 22 |
| 092 | 0 | |a 796.42 RUNNERS | |
| 245 | 0 | 0 | |a Runner's world complete book of running : |b everything you need to run for weight loss, fitness, and competition / |c edited by Amby Burfoot. |
| 246 | 3 | |a Complete book of running | |
| 250 | |a Rev. & updated ed. | ||
| 260 | |a [Emmaus, Pa.] : |b Rodale ; |a [New York] : |b Distributed by Macmillan, |c 2009. | ||
| 300 | |a viii, 312 p. : |b ill. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Beginning running -- Running and nutrition -- Injury prevention -- Women's running -- Building strength, endurance, and speed -- The mental side of running -- Cross-training -- Weight loss for runners -- The half-marathon -- The marathon. | |
| 650 | 0 | |a Running. | |
| 650 | 0 | |a Running |x Training. | |
| 700 | 1 | |a Burfoot, Amby. | |
| 730 | 0 | |a Runner's world. | |
| 948 | |a LTI 10/19/2011 | ||
| 998 | |a 2011.07.19 | ||
| 999 | f | f | |i 00775542-e83e-5c11-bdbe-672579ded872 |s 775d63ca-7d91-5d72-8aea-cb31ecda4d0a |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 796.42 RUNNERS |h Dewey Decimal classification |i Non-fiction |m 37413313392625 |