Runner's world complete book of running
everything you need to run for weight loss fitness and competition
Runner's world complete book of running
everything you need to run for weight loss fitness and competition
Book - 2009
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413313392625 | Available | Non-fiction | 796.42 RUNNERS |
| Other Authors: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
[Emmaus, Pa.] : [New York] :
Rodale ; Distributed by Macmillan,
2009.
|
| Edition: | Rev. & updated ed. |
| Subjects: |
MARC
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|---|---|---|---|
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| 005 | 20170118133400.0 | ||
| 008 | 090811s2009 paua 001 0 eng | ||
| 010 | |a 2009033150 | ||
| 020 | |a 9781605295459 (hbk.) | ||
| 020 | |a 1605295450 (hbk.) | ||
| 020 | |a 9781605295794 (pbk.) | ||
| 020 | |a 1605295795 (pbk.) | ||
| 035 | |a (OCoLC)317929239 | ||
| 040 | |a DLC |c DLC |d YDX |d YDXCP |d DNJ |d TXBXL | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 796.42 |2 22 |
| 092 | 0 | |a 796.42 RUNNERS | |
| 245 | 0 | 0 | |a Runner's world complete book of running : |b everything you need to run for weight loss, fitness, and competition / |c edited by Amby Burfoot. |
| 246 | 3 | |a Complete book of running | |
| 250 | |a Rev. & updated ed. | ||
| 260 | |a [Emmaus, Pa.] : |b Rodale ; |a [New York] : |b Distributed by Macmillan, |c 2009. | ||
| 300 | |a viii, 312 p. : |b ill. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Beginning running -- Running and nutrition -- Injury prevention -- Women's running -- Building strength, endurance, and speed -- The mental side of running -- Cross-training -- Weight loss for runners -- The half-marathon -- The marathon. | |
| 650 | 0 | |a Running. | |
| 650 | 0 | |a Running |x Training. | |
| 700 | 1 | |a Burfoot, Amby. | |
| 730 | 0 | |a Runner's world. | |
| 948 | |a LTI 10/19/2011 | ||
| 998 | |a 2011.07.19 | ||
| 999 | f | f | |i 00775542-e83e-5c11-bdbe-672579ded872 |s 775d63ca-7d91-5d72-8aea-cb31ecda4d0a |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 796.42 RUNNERS |h Dewey Decimal classification |i Non-fiction |m 37413313392625 |