Runner's world complete book of running

everything you need to run for weight loss fitness and competition

Runner's world complete book of running

everything you need to run for weight loss fitness and competition
edited by Amby Burfoot
Book - 2009
Guardado en:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413313392625 Disponible Non-fiction 796.42 RUNNERS
Detalles Bibliográficos
Otros Autores: Burfoot, Amby
Formato: Libro
Lenguaje:English
Publicado: [Emmaus, Pa.] : [New York] : Rodale ; Distributed by Macmillan, 2009.
Edición:Rev. & updated ed.
Materias:
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The Runner's Brain
how to think smarter to run better
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por Brown, Jeff, 1969-, Neporent, Liz
Publicado 2015
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Publicado 1987
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por Dunne, James Patrick
Publicado 1971
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010 |a  2009033150 
020 |a 9781605295459 (hbk.) 
020 |a 1605295450 (hbk.) 
020 |a 9781605295794 (pbk.) 
020 |a 1605295795 (pbk.) 
035 |a (OCoLC)317929239 
040 |a DLC  |c DLC  |d YDX  |d YDXCP  |d DNJ  |d TXBXL 
049 |a UAGA 
082 0 0 |a 796.42  |2 22 
092 0 |a 796.42 RUNNERS 
245 0 0 |a Runner's world complete book of running :  |b everything you need to run for weight loss, fitness, and competition /  |c edited by Amby Burfoot. 
246 3 |a Complete book of running 
250 |a Rev. & updated ed. 
260 |a [Emmaus, Pa.] :  |b Rodale ;  |a [New York] :  |b Distributed by Macmillan,  |c 2009. 
300 |a viii, 312 p. :  |b ill. ;  |c 24 cm. 
500 |a Includes index. 
505 0 |a Beginning running -- Running and nutrition -- Injury prevention -- Women's running -- Building strength, endurance, and speed -- The mental side of running -- Cross-training -- Weight loss for runners -- The half-marathon -- The marathon. 
650 0 |a Running. 
650 0 |a Running  |x Training. 
700 1 |a Burfoot, Amby. 
730 0 |a Runner's world. 
948 |a LTI 10/19/2011 
998 |a 2011.07.19 
999 f f |i 00775542-e83e-5c11-bdbe-672579ded872  |s 775d63ca-7d91-5d72-8aea-cb31ecda4d0a  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 796.42 RUNNERS  |h Dewey Decimal classification  |i Non-fiction  |m 37413313392625