Fat chance

Beating the odds against sugar processed food obesity and disease

Fat chance

Beating the odds against sugar processed food obesity and disease
Robert H Lustig
Electronic Audio - 2012

Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.

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Библиографические подробности
Главный автор: Lustig, Robert H.
Другие авторы: Ross, Jonathan Todd
Формат: Электронный ресурс Аудиозапись
Язык:English
Опубликовано: New York : Penguin Audio, 2012.
Редактирование:Unabridged.
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Online-ссылка:Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
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Fat Chance
beating the odds against sugar processed food obesity and disease
Book
по Lustig, Robert H.
Опубликовано 2013

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511 0 |a Narrator: Jonathan Todd Ross. 
520 |a Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide. 
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700 1 |a Ross, Jonathan Todd. 
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