The menopause diet plan
a natural guide to managing hormones health and happiness
The menopause diet plan
a natural guide to managing hormones health and happiness
Book - 2020
"Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits"--
Guardado en:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318743970 | Disponible | Non-fiction | 618.175 WRIGHT |
| Autores principales: | , |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
New York :
Rodale Books,
2020.
|
| Edición: | First edition. |
| Materias: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 702366 | ||
| 005 | 20200924083400.0 | ||
| 008 | 200207s2020 nyua b 001 0 eng | ||
| 010 | |a 2020006267 | ||
| 020 | |a 9780593135662 |q (paperback) | ||
| 020 | |a 0593135660 |q (paperback) | ||
| 035 | |a (OCoLC)1129922639 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d UKMGB |d OJ4 | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 618.1/750654 |2 23 |
| 092 | 0 | |a 618.175 WRIGHT | |
| 100 | 1 | |a Wright, Hillary, |e author. | |
| 245 | 1 | 4 | |a The menopause diet plan : |b a natural guide to managing hormones, health, and happiness / |c Hillary Wright, MEd, RDN and Elizabeth Ward, MS, RDN. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Rodale Books, |c 2020. | |
| 300 | |a xiv, 329 pages : |b illustrations ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Menopause |x Diet therapy |v Popular works. | |
| 650 | 0 | |a Self-care, Health |v Popular works. | |
| 650 | 0 | |a Menopause |x Alternative treatment |v Popular works. | |
| 700 | 1 | |a Ward, Elizabeth M., |e author. | |
| 949 | |b 37413318743970 |c newanf |d prta |e 618.175 WRIGHT |g so |h 17.00 |q 1618412 | ||
| 998 | |a 2020.06.16 | ||
| 999 | f | f | |i 0c6100b4-9be9-53fa-8a0a-325178299cda |s 1c817dcf-b3a4-543f-aff7-afc87f3ba760 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 618.175 WRIGHT |h Dewey Decimal classification |i Non-fiction |m 37413318743970 |