The power foods diet
the breakthrough plan that traps tames and burns calories for easy and permanent weight loss
Book - 2024
"Dr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--Provided by publisher.
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413322147929 | Awaiting pickup | New Adult Non-Fiction | 613.25 BARNARD | Напомнить: |
| Главные авторы: | , , |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
New York, NY :
Balance, Hachette Book Group,
2024.
|
| Редактирование: | First edition. |
| Предметы: |
MARC
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| 008 | 231030s2024 nyuaf e b 001 0 eng d | ||
| 005 | 20240522190600.7 | ||
| 019 | |a 1389605947 | ||
| 020 | |a 9781538764954 | ||
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| 082 | 0 | 4 | |a 613.25 |2 23 |
| 092 | |a 613.25 BARNARD | ||
| 100 | 1 | |a Barnard, Neal D., |d 1953- |e author. |0 http://id.loc.gov/authorities/names/n90641614 | |
| 245 | 1 | 4 | |a The power foods diet : |b the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / |c Neal D. Barnard, MD, FACC with menus and recipes by Dustin Harder and Lindsay S. Nixon. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Balance, Hachette Book Group, |c 2024. | |
| 300 | |a xix, 332 pages, 32 unnumbered pages of plates : |b illustrations (chiefly color) ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 309-318) and index. | ||
| 520 | |a "Dr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--Provided by publisher. | ||
| 505 | 0 | 0 | |g Part 1. |t How foods cause weight loss. |t The breakthroughs and what they mean for you ; |t The best foods for powering your weightloss ; |t Foods that are less healthful than you'd think ; |t Drugs and money -- |g Part 2. |t Let's get started. |t Meal planning for breakfast, lunch, dinner, and snacks ; |t Eating on the go ; |t Go for the max -- |t Menus and recipes. |t Breakfasts ; |t Handhelds ; |t Soups and stews ; |t Salads and sides ; |t Mains ; |t Desserts ; |t Staples, condiments, and dressings. |
| 650 | 0 | |a Reducing diets |v Popular works. | |
| 650 | 0 | |a Reducing diets |v Recipes. |0 http://id.loc.gov/authorities/subjects/sh85112141 | |
| 650 | 0 | |a Weight loss |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 655 | 7 | |a Recipes. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2014026162 | |
| 655 | 7 | |a Matériel d'éducation et de formation. |2 rvmgf | |
| 700 | 1 | |a Harder, Dustin, |e author. |0 http://id.loc.gov/authorities/names/n2018064848 | |
| 700 | 1 | |a Nixon, Lindsay S., |e author. |0 http://id.loc.gov/authorities/names/n2010081236 | |
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