31-day food revolution
heal your body feel great and transform your world
31-day food revolution
heal your body feel great and transform your world
Book - 2019
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317650226 | Available | Non-fiction | 641.5636 ROBBINS |
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317650218 | Available | Non-fiction | 641.5636 ROBBINS |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Grand Central Life & Style,
2019.
|
| Edition: | First edition. |
| Subjects: |
Search Result 1
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| 005 | 20190307123100.0 | ||
| 008 | 180626s2019 nyu b 001 0 eng | ||
| 010 | |a 2018030124 | ||
| 020 | |a 9781538746257 |q (hardcover) | ||
| 020 | |a 1538746255 | ||
| 035 | |a (OCoLC)1039650835 |z (OCoLC)1039620978 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d OCLCO |d TOH |d JSE | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 641.5/636 |2 23 |
| 092 | 0 | |a 641.5636 ROBBINS | |
| 100 | 1 | |a Robbins, Ocean, |d 1973- |e author. | |
| 245 | 1 | 0 | |a 31-day food revolution : |b heal your body, feel great, and transform your world / |c Ocean Robbins ; foreword by Joel Fuhrman, MD. |
| 246 | 3 | |a Thirty one-day food revolution | |
| 246 | 3 | |a Thirty-one day food revolution | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Grand Central Life & Style, |c 2019. | |
| 300 | |a xiii, 363 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Part One. Detoxify -- The food revolution diet plan -- Know what's right for you -- Foods to eat and foods to avoid -- Vote with your dollars -- Build healthy eating habits -- You deserve a toxin-free home -- How to make a happy, healthy kitchen -- part Two. Nourish -- Eat to beat cancer -- Heal your gut -- Is breakfast sabotaging your day? -- The world's best snacks -- How to love eating vegetables -- The healthiest way to add flavor -- Enjoy healthy and delicious pleasures -- Get the goods on grains and gluten -- Legumes for long life -- What about meat and dairy? -- part Three. Gather -- Bring friends and family along -- Find a healthy eating ally -- Start a healthy meal swap team -- Eat well when you eat out -- The stunning neuroscience of gratitude -- Feed our children well -- What about school lunches? -- part Four. Transform -- GMOs and the food giants -- Is organic worth the cost? -- The simple act of growing food -- Eat for a healthy world -- Make your food cruelty-free -- Stand up for healthy food for all -- Seize the day: a time for action -- part Five. Recipes for health -- Breakfasts -- Snacks and shares -- Satisfying soups and stews -- Salads and dressings -- Entrees and greens -- Treats and desserts. | |
| 650 | 0 | |a Cooking (Natural foods). | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Diet therapy. | |
| 700 | 1 | |a Fuhrman, Joel, |e writer of foreword. | |
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| 998 | |a 2018.09.11 | ||
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