Leslie Sansone's walk at home
5K with a twist
videorecording (DVD) - 2009
"This isn't your typical 5K walk-- it's better! Try this calorie blasting - body slimming - 3.1 mile walk. You can walk right next to your tv or computer, and it's a great way to "train" for your local charity 5K walks. All the classic features of Walk at Home workouts: A warm up walk to get you ready to move fast! A brisk pace averaging 4 to 5 mph. Mile markers allow you to choose a 1, 2, or 3.1 mile walk! Multi muscle moves, compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"--Container.
Saved in:
Holdings -
Hillyard
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413316827213 | Available | Adult 7 Day Nonfiction DVD | 613.7176 LESLIE | Place a Hold |
Corporate Author: | |
---|---|
Other Authors: | |
Format: | Video DVD |
Language: | English |
Published: |
[Place of publication not identified] :
Walk Productions,
©2009.
|
Series: | Walk at home with Leslie Sansone.
|
Subjects: |
Search Result 1
Place a Hold
Leslie Sansone's walk at home
Total body slimming system burn body fat & sculpt your arms 2 miles
videorecording (DVD)
Published 2008
Search Result 2
Place a Hold
Leslie Sansone's walk at home
Total body slimming system burn body fat & sculpt your arms 3 miles
videorecording (DVD)
Published 2008
Search Result 3
MARC
LEADER | 00000cgm a2200000Ia 4500 | ||
---|---|---|---|
001 | 659873 | ||
005 | 20180416131300.0 | ||
007 | vd cgaizu | ||
008 | 090205s2009 xxu045 vleng d | ||
024 | 8 | |a 0667617001433 | |
024 | 1 | |a 667617001433 | |
035 | |a (OCoLC)301826923 | ||
040 | |a JDP |b eng |c JDP |d OCLCF |d IA4 |d OCLCQ | ||
049 | |a UAGA | ||
092 | 0 | |a 613.7176 LESLIE | |
245 | 0 | 0 | |a Leslie Sansone's walk at home. |p 5K with a twist |h [videorecording (DVD)] / |c Walk Productions. |
246 | 3 | |a Walk at home, 5K with a twist | |
246 | 3 | 0 | |a 5K with a twist |
246 | 3 | |a 5 kilometer with a twist | |
260 | |a [Place of publication not identified] : |b Walk Productions, |c ©2009. | ||
300 | |a 1 videodisc (approximately 45 min.) : |b sound, color ; |c 4 3/4 in. | ||
336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
337 | |a video |b v |2 rdamedia | ||
338 | |a videodisc |b vd |2 rdacarrier | ||
490 | 1 | |a Leslie Sansone's Walk at home | |
490 | 1 | |a Leslie Sansone Walk at home | |
511 | 0 | |a Leslie Sansone, instructor. | |
520 | |a "This isn't your typical 5K walk-- it's better! Try this calorie blasting - body slimming - 3.1 mile walk. You can walk right next to your tv or computer, and it's a great way to "train" for your local charity 5K walks. All the classic features of Walk at Home workouts: A warm up walk to get you ready to move fast! A brisk pace averaging 4 to 5 mph. Mile markers allow you to choose a 1, 2, or 3.1 mile walk! Multi muscle moves, compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"--Container. | ||
650 | 0 | |a Fitness walking. | |
650 | 0 | |a Walking. | |
650 | 0 | |a Aerobic exercises. | |
700 | 1 | |a Sansone, Leslie. | |
710 | 2 | |a Walk Productions. | |
830 | 0 | |a Walk at home with Leslie Sansone. | |
948 | |a LTI 04/16/2018 | ||
998 | |a 2018.03.30 | ||
999 | f | f | |i 1b851ff8-adb7-5ae1-af4e-3efdc6a0008f |s 13d2869a-5e47-551a-9485-0dd88a8e80cf |t 0 |
952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 613.7176 LESLIE |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413316827213 |