|
|
|
|
| LEADER |
00000cgm a2200000Ia 4500 |
| 001 |
513489 |
| 005 |
20191207083200.0 |
| 007 |
vd cvaizu |
| 008 |
130726s2013 cou085 vleng d |
| 024 |
1 |
|
|a 018713607379
|
| 028 |
4 |
0 |
|a 05-60737
|b Gaiam
|
| 035 |
|
|
|a (OCoLC)854470020
|
| 037 |
|
|
|b Midwest Tape
|n http://www.midwesttapes.com
|
| 040 |
|
|
|a TEFMT
|c TEFMT
|d TEF
|d CPL
|d VP@
|
| 049 |
|
|
|a UAGA
|
| 082 |
0 |
4 |
|a 613.7/046
|2 23
|
| 092 |
0 |
|
|a 613.7046 RODNEY
|
| 245 |
0 |
0 |
|a Rodney Yee's yoga for energy & stress relief
|h [videorecording (DVD)].
|
| 246 |
3 |
|
|a Rodney Yee's yoga for energy and stress relief
|
| 246 |
3 |
0 |
|a Yoga for energy & stress relief
|
| 246 |
3 |
|
|a Yoga for energy and stress relief
|
| 250 |
|
|
|a Widescreen.
|
| 260 |
|
|
|a [Boulder, Colo.] :
|b Gaiam ;
|a Louisville, CO :
|a Distributed by Gaiam Americas,
|c c2013.
|
| 300 |
|
|
|a 1 videodisc (approx. 85 min.) :
|b sd., col. ;
|c 4 3/4 in.
|
| 336 |
|
|
|a two-dimensional moving image
|b tdi
|2 rdacontent
|
| 337 |
|
|
|a video
|b v
|2 rdamedia
|
| 338 |
|
|
|a videodisc
|b vd
|2 rdacarrier
|
| 500 |
|
|
|a Instructional program.
|
| 500 |
|
|
|a Title from menu screen.
|
| 511 |
0 |
|
|a Instructor, Rodney Yee.
|
| 538 |
|
|
|a DVD; NTSC; widescreen presentation.
|
| 500 |
|
|
|a Audio options: full instruction; music only.
|
| 520 |
|
|
|a Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
|
| 500 |
|
|
|a "Suggested prop: chair"--Container.
|
| 505 |
0 |
0 |
|t Awaken & energize --
|t Gentle relaxation --
|t Restore & rejuvenate.
|
| 505 |
8 |
0 |
|g Bonus segments:
|t Soothe & stretch --
|t Mindful meditation.
|
| 500 |
|
|
|a Bonus segment Mindful meditation identified on container as: Mountain meditation.
|
| 650 |
|
0 |
|a Hatha yoga.
|
| 650 |
|
0 |
|a Relaxation.
|
| 655 |
|
7 |
|a Instructional films.
|2 lcgft
|
| 700 |
1 |
|
|a Yee, Rodney,
|e teacher.
|
| 710 |
2 |
|
|a Gaiam Media,
|e publisher.
|
| 740 |
0 |
2 |
|a Mountain meditation.
|
| 948 |
|
|
|a LTI 01/17/2015
|
| 998 |
|
|
|a 2014.01.03
|
| 999 |
f |
f |
|i 2933d72c-cf5b-5e76-9b39-4bb90ee0d59e
|s 112170c0-9b41-5dc5-be72-7359429a8cbf
|t 0
|
| 952 |
f |
f |
|p One Week
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Liberty Park
|t 0
|e 613.7046 RODNEY
|h Dewey Decimal classification
|i Adult 7 Day Nonfiction DVD
|m 37413316496910
|
| 952 |
f |
f |
|p One Week
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 0
|e 613.7046 RODNEY
|h Dewey Decimal classification
|i Adult 7 Day Nonfiction DVD
|m 37413314954175
|