The perfection trap
embracing the power of good enough
The perfection trap
embracing the power of good enough
Book - 2023
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413321853444 | Available | Non-fiction | 155.232 CURRAN |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Scribner,
2023.
|
| Edition: | First Scribner hardcover edition. |
| Subjects: |
Search Result 1
by Curran, Thomas
Published 2023
Published 2023
MARC
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| 100 | 1 | |a Curran, Thomas, |d 1987- |e author. | |
| 245 | 1 | 4 | |a The perfection trap : |b embracing the power of good enough / |c Thomas Curran. |
| 250 | |a First Scribner hardcover edition. | ||
| 264 | 1 | |a New York : |b Scribner, |c 2023. | |
| 264 | 4 | |c Ã2023 | |
| 300 | |a vii, 279 pages : |b illustrations ; |c 24 cm | ||
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| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 241-266) and index. | ||
| 520 | |a A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life. | ||
| 650 | 0 | |a Perfectionism (Personality trait) | |
| 650 | 0 | |a Burn out (Psychology) | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Mental health. | |
| 650 | 0 | |a Self-help techniques. | |
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